To be proficient at your job, have an organized home and generally feel like your life is in order.
When you’re not doing something as well as you’d like, or you’re having problems because of anxiety, try to coolly and calmly accept it.
When you try harder and place pressure on yourself to do things in a precise and perfect way, you make yourself miserable, and you may actually hurt your performance.
Talking to an experienced Therapist about these techniques, as well as, the origins of your perfectionism, can dramatically reduce your self-imposed pressure and increase your happiness!