With emotional pain, I am referring to any sadness, anxiety, depression, anger, worry, desperation, among other things along these lines that one may feel.
With mental pain, I’m referring to two things: The first one is the physical symptoms that are associated with the emotional pain that one may feel.
As I started digging deeper, I realized I had a lot of stress in my life
and I was also struggling with some confidence issues in terms of how I was going to move forward.