Dionna Chambers

I've been using @maryann.usa skincare lately and I am seeing such a huge difference in my skin. Specifically the Retinol Moisturizing Cream and Multivitamin Eye Cream are fireeee!! That along with the 30% Glycolic Acid Exfoliating Pads and I am truly noticing a transformation. My skin is brighter, smoother, and my blemishes have lightened tremdously. And let me tell you about my under eyes….When I use the Multivitamin Eye Cream, the skin under my eye is smooth, moisturized and helps retain its natural elasticity. I also notice that it is able to “depuff” the skin under my eye within minutes after application. With the Retinol Moisturizing Cream I see a significance decrease in the appearance of my fine lines and wrinkles, increase in skin firmness, and increase in brightness/radiance. All of these products are non-GMO, gluten free, non-toxic, not tested on animals and dermatologist recommended. @maryann.usa is legit, affordable and the products work! CLICK THE LINK IN MY BIO to shop now!

I recently partnered with @kion and am kind of going nuts....and I am not just hyping them up for the sake of it. They have a strong brand, ethos and are making an impact with their product line. I will be diving in deeper to some of my other favorite products but for the sake of this post...let's talk coffee. OMG. First of all you all know coffee and caffeine go hand in hand for me as a mother. But not just as a mother, as an entrepreneur, entertainer and business woman. I am constantly juggling so many things and I like to start my day with a nice grounded cup coffee. And it's not just the caffeine I like....I actually LIKE coffee. So naturally, when I found out that @kion has a whole line of products that support natural energy and coffee is just one of many, I was LIT!!! @kion's Medium Roast Coffee is smooth, delicious and bold. The coffee has notes of caramel, nuts, and a hint of fruit. And the best part? It's CLEAN coffee. Not all coffee is created equal so here is what makes Kion different: 1. Ethically sourced 2. Toxin Free 3. Certified Organic 4. Speciality Grade  I almost think the coffee tastes better because I love what the brand stands for..lol. Is that a thing? Well nonetheless, I am loving my delicious @kion coffee and look forward to sharing more about the branding upcoming posts.  For now, grab some coffee and use code DIONNA for 15% off, link in bio! (excludes bundles, subscription, sale items).

My secret skincare obsession is resurfacing pads. I'm literally obsessed and have probably tried over 20 different kinds...and I'm not done!! I recently partnered with @maryann.usa to give their 30% Glycolic Acid Exfoliating Pads a try and boyyyyyyy I was not disappointed!! After only one night of using @maryann.usa's 30% Glycolic Acid Exfoliating Pads, my skin was noticeably brighter, smoother, and my blemishes were significantly lighter. The benefits of these pads are the following: *Evens complexion *Fades dark spots *Builds collagen *Evens skin tone *Exfoliating The best part? They are affordable without sacrificing quality! So basically you NEED to try these pads ASAP. Click the link in the bio to buy these amazing pads! #sponsored #maryannmood

If you're like me, you over give in relationships; primarily your romantic ones because you are at the core trying to prove your worth. You've most likely found yourself in relationships with narcissistic, emotionally unavailable, and abusive partners. You've struggled to figure out "what's wrong with you" and why you keep attracting the same types of people. Well here's the GREAT news... you are reading this which means you are aware of a pattern that is no longer serving you. Likewise, by identifying the core trauma that leads you to "over give" in relationships, you can begin the inner work to re-program the belief that you are not enough. When we begin to take an honest look at our core beliefs and where they stem from, we create an amazing opportunity for healing and healthy relationships! So what can you do now to take action on your healing journey? 1. Identify which relationship(s) you are over giving in 2. Identify which role you're playing in the relationship(s) 3. Set boundaries and/or end the relationships that are causing you pain, grief, and anxiety 4. Surround yourself with supportive and empathetic friends 5. Create a consistent self-care routine (working out, taking baths, spending time in nature) 6. Get an aligned therapist to support your specific trauma healing . . . . . #dionnachambers #unhealthyrelationships #relationships #relationshiptherapy #relationshiptrauma #relationshiptalks #healingwork #healingworks #innerwork #traumabonding #traumahealing #traumabond #traumaresponse #traumainformed #traumabonds #situationship #situationships #unhealthyrationship #unhealthylove #unhealthyattachment #toxicrelationships #toxicpositivity #toxicrelationship #toxicrelationshipsurvivor

Recently I've been dealing with deep sadness and am discovering that the only true way to process it is by going through it. I'm allowing myself to mourn the loss of the life I thought I'd be living "by now" and through that experience I am discovering who I really am at the core. I am discovering my authentic self and loving her for her she is versus what she has accomplished, the money she has or has not made, how many kids she has, her marital status, etc What I am discovering is that deep sadness provides a breakthrough for transformation and growth into the next version of my highest self. . . . . . #dionnachambers #sadness #sadnessandsorrow #personalgrowth #personaltransformation #spiritualawakening #spiritualworld #personaldevelopment #authenticself #authenticitymatters #betruetoyourself #betruetoyou #betruetowhoyouare #loveyourself #selfreflection #selfreflections #authenticselfjourney #selfjourney #selftransformation #deepsadness #joy #experiencingjoy

𝕎𝕙𝕪 𝕀 𝕗𝕖𝕖𝕝 𝕦𝕟𝕨𝕠𝕣𝕥𝕙𝕪 𝕣𝕚𝕘𝕙𝕥 𝕟𝕠𝕨. I am going through a very challenging time emotionally to put it straight, I am experiencing sadness...Deep sadness as I transition into what I feel intuitively will be the best phase of my life. Still though, as I work through some heavy emotions the main thing coming up for me is this deep feeling of unworthiness. Not feeling like I am truly enough deep down. And I'm tired of always appearing as though everything is ok when it's not. I feel shame and even guilt in my claim to be a "spiritual" being because on a level, I myself have subscribed to a false notion of what that is all supposed to look like. Shits messy right now. My emotions are messy. Some of my relationships are messy. My professional goals are even a little messy. But I'm keeping it 💯 right now. This is me being who I authentically am. No more bullshit. No more fake positive. No more being who I'm not. So if this resonates with you, tell me in the comments. Be honest. Keep it 💯 today and let's tackle this thing called life together. Because Lord knows I need support just as much as you do. We need each other.

I am very committed to maintaining a healthy lifestyle along with taking the right steps to be preventive. Recently, I teamed up with @everlywell, a digital health company that offers access to affordable and insightful lab tests that can be done in the comfort of your own home. They provide easy instructions and digital results that are sent straight to your device. Some of the tests they offer include Food Sensitivity, Indoor and Outdoor Allergy, Fertility and many more. I personally wanted to try the Everlywell Women's Health Test and am in the process now of getting my results back. This test will give me a comprehensive look at my hormones so that I can remain in control of my health. My test results will provide detailed information on 11 biomarkers (10 hormones and 1 antibody) measured and whether my levels fall within normal ranges. This will let me know if my hormones are balanced or if imbalances may be causing symptoms that keep me from feeling like yourself. I am so excited to be partnering with such an innovative brand that makes lab testing affordable and easy! #Everlywell #Sponsored

I'm big on incorporating essential oils and other eastern medicine practices into my health and wellness routine. I recently teamed up with @sajewellness and am loving their Peppermint Halo Roll On. I simply put it on my wrists and rub it on my forehead for instant relief and relaxation support. It's a 100% natural blend of essential oils and provides a cooling effect that instantly works. I like to use it when I have a headaches migraine and/or anxiety. Use code SUMMERWELLNESS15 for 15% off your order **Promo code is valid from June 14th, 2021 to July 12th, 2021 Excludes the purchase of gift cards, sale items, and collaborations #sajepartner #spreadwellness

𝒜𝓃𝒹 𝒾𝒻 𝓎𝑜𝓊 𝓇𝑒𝒶𝓁𝓁𝓎 𝓀𝓃𝑒𝓌 𝒽𝑒𝓇 ℋ𝑒𝓇 𝓌𝑜𝓇𝓉𝒽 𝒶𝓃𝒹 𝒽𝑒𝓇 𝓋𝒶𝓁𝓊𝑒 𝒴𝑜𝓊 𝓌𝑜𝓊𝓁𝒹 𝒽𝒶𝓋𝑒 𝓃𝑒𝓋𝑒𝓇 𝓉𝒶𝓀𝑒𝓃 𝓅𝒶𝓇𝓉 ℐ𝓃 𝓉𝒽𝑒 𝒹𝑒𝓂𝒾𝓈𝑒 𝑜𝒻 𝒽𝑒𝓇 𝒽𝑒𝒶𝓇𝓉 ℐ𝓃 𝓉𝒽𝑒 𝓉𝑒𝒶𝓇𝓈 𝑜𝒻 𝓉𝒽𝑒 𝒽𝑒𝓇 𝓈𝑜𝓊𝓁 ℬ𝑒𝒸𝒶𝓊𝓈𝑒 𝓎𝑜𝓊 𝓌𝑜𝓊𝓁𝒹'𝓋𝑒 𝓀𝓃𝑜𝓌𝓃 ℋ𝑒𝓇 𝓈𝑜𝓊𝓁 𝓌𝒶𝓈 𝑜𝓃𝓁𝓎 𝓁𝒾𝑔𝒽𝓉 𝒜𝓃𝒹 𝓉𝒽𝑒 𝓊𝓃𝓀𝓃𝑜𝓌𝓃 𝓌𝒶𝓈 𝑜𝓃𝓁𝓎 𝒯𝒽𝑒 𝓈𝓉𝒶𝓇𝓈 𝓎𝑜𝓊 𝓈𝑒𝑒 𝒶𝓉 𝓃𝒾𝑔𝒽𝓉 ℐ𝓃𝓈𝓉𝑒𝒶𝒹 𝓎𝑜𝓊 𝓉𝑜𝑜𝓀 𝓎𝑜𝓊𝓇 𝑜𝓌𝓃 𝒫𝒶𝒾𝓃 𝒶𝓃𝒹 𝒾𝓃𝓈𝑒𝒸𝓊𝓇𝒾𝓉𝒾𝑒𝓈 𝒶𝓃𝒹 𝒾𝓃𝒻𝓁𝒾𝒸𝓉𝑒𝒹 𝒰𝓅𝑜𝓃 𝒽𝑒𝓇 𝓉𝒽𝑒 𝓊𝓃𝓃𝑒𝒸𝑒𝓈𝓈𝒶𝓇𝓎 𝓈𝓉𝓇𝒶𝒾𝓃 𝒪𝒻 𝓎𝑜𝓊𝓇 𝑜𝓌𝓃 𝒽𝑒𝒶𝓇𝓉'𝓈 𝓇𝑒𝓂𝒶𝒾𝓃 ℐ𝓃𝓈𝓉𝑒𝒶𝒹 𝓎𝑜𝓊 𝒸𝒶𝓃 𝓈𝑒𝑒 𝓉𝒽𝒾𝓃𝑔𝓈 𝒶𝓃𝑒𝓌 𝒲𝒾𝓉𝒽 𝒽𝑒𝓇 𝒽𝑒𝒶𝓇𝓉 𝒻𝒾𝓇𝓈𝓉 𝒾𝓈 𝓉𝓇𝓊𝑒 𝒴𝑜𝓊 𝓌𝒾𝓁𝓁 𝓉𝒽𝑒𝓃 𝓈𝑒𝑒 𝓉𝒽𝑒 𝓉𝓇𝓊𝓉𝒽 𝒯𝒽𝒶𝓉 𝒽𝑒𝓇 𝓈𝑜𝓊𝓁 𝓌𝒶𝓈 𝒶𝓁𝓌𝒶𝓎𝓈 𝓉𝓇𝓊𝑒 𝒜𝓃𝒹 𝓉𝒽𝒶𝓉 𝒽𝑒𝓇 𝓅𝒶𝒾𝓃 𝓌𝒶𝓈 𝑜𝓃𝓁𝓎 𝒶 𝒸𝓇𝓎 𝒯𝑜 𝓁𝑜𝓋𝑒 𝒽𝑒𝓇 𝓉𝓇𝓊𝑒 𝒯𝑜 𝓉𝒽𝑒 𝒹𝑒𝓅𝓉𝒽𝓈 𝑜𝒻 𝒽𝑒𝓇 𝓈𝑜𝓊𝓁 𝒮𝒽𝑒 𝑜𝓃𝓁𝓎 𝓀𝓃𝑜𝓌𝓈 𝒯𝒽𝑒 𝓅𝒶𝒾𝓃 𝑜𝒻 𝓂𝑒𝓃 ℬ𝓊𝓉 𝓌𝒶𝓃𝓉𝓈 𝓉𝑜 𝒹𝑒𝑒𝓅𝓁𝓎 𝒯𝑜 𝓀𝓃𝑜𝓌 𝓉𝒽𝑒 𝓁𝑜𝓋𝑒 𝑜𝒻 𝓉𝒽𝑒𝓂 𝒮𝑜 𝒹𝑜𝓃'𝓉 𝓀𝑒𝑒𝓅 𝑔𝑜𝒾𝓃𝑔 𝒲𝒾𝓉𝒽 𝓉𝒽𝑒 𝑒𝓍𝒸𝓊𝓈𝑒𝓈 𝒶𝓃𝒹 𝓉𝒽𝑒 "𝒷𝓊𝓈𝓎" 𝒪𝒻 𝓂𝑒𝓃 𝒷𝓊𝓉 𝒷𝑒 𝒽𝑒𝓇𝓈 𝓉𝓇𝓊𝓁𝓎 𝒜𝓋𝒶𝒾𝓁𝒶𝒷𝓁𝑒 𝒾𝓃 𝒶𝓁𝓁 𝑜𝒻 𝒾𝓉𝓈 𝓊𝓃𝓇𝓊𝓁𝓎 𝒯𝑜 𝓇𝒾𝓈𝓀 𝒾𝓉 𝒶𝓁𝓁 𝒯𝑜 𝓈𝒶𝓋𝑒 𝓎𝑜𝓊𝓇𝓈𝑒𝓁𝒻 𝒶𝓃𝒹 𝒽𝑒𝓇 𝒯𝑜 𝒷𝓊𝒾𝓁𝒹 𝓉𝒽𝑒 𝑒𝓂𝓅𝒾𝓇𝑒 𝒴𝑜𝓊 𝒷𝑜𝓉𝒽 𝒽𝒶𝓋𝑒 𝒶𝓁𝓌𝒶𝓎𝓈 𝓀𝓃𝑜𝓌𝓃 ℐ𝓃 𝓎𝑜𝓊𝓇 𝓈𝑜𝓊𝓁𝓈 𝒯𝒽𝑒𝓇𝑒 𝒾𝓈 𝑜𝓃𝓁𝓎 𝑜𝓃𝑒 𝒯𝒽𝑒 𝓊𝓃𝓀𝓃𝑜𝓌𝓃 𝓉𝒽𝒶𝓉 𝒾𝓈 𝓀𝓃𝑜𝓌𝓃 𝒢𝓇𝑒𝒶𝓉𝓃𝑒𝓈𝓈

Being a mother is one of the MOST challenging roles I hold. Every single day I am tested and presented with lessons that are frustrating, enlightening, and transformative all at the same time. Zen has shown me things about myself that I didn't know I had in me. Immeasurable strength, resilience, compassion, and love at a level I didn't know existed. I have become a better person and MOTHER because of my son. I would never redo the decision to become a mother because it makes me who I am today. Dionna is a BOSS! Strong, loving, smart, loving, generous, and a supporter of others. HAPPY MOTHERS DAY TO ALL OF YOU BAD ASS MAMAS! PS - You earned this day ten fold!

It's very important for me as black digital creator to partner with other BIPOC businesses. As I continue build my own brand, I am drawing so much inspiration from other black women entrepreneurs. Nyakio is one of them!  Nyakio is a powerful black woman, mom, wife and founder of @NyakioBeauty, an award winning collection of skincare products inspired by the beauty secrets she discovered through her family from Kenya. Her line incorporates natural ingredients such as sugar cane, shea butter and coffee which are used to exfoliate and moisturize the skin.    Recently, I partnered with her line to continue share the benefits of using natural, clean and effective skincare products. Specifically, I have been using the Marula and Neroli Brightening Oil which leaves my skin brighter, balanced and smooth. I use this oil when my skin is feeling dryer and apply 3-5 drops morning and night.    I also use the Maracuja and Yangu Rescue Oil when my skin needs a little extra TLC. This blend of luxurious oils works as a gentle barrier for an skin keeping it hydrated and protected.    I love everything about this line, the brand mission and of course the founder! @NyakioBeauty is sold exclusively at Target and I highly recommend trying both the Marula & Neroli Brightening Oil and the Marcuja and Yangu Rescue Oil ASAP!!    PS - Love you @NyakioBeauty 🥰❤️   #NyakioPartner #Skingoals #Sponsored

I am soooooo excited about my brows! I am using Sephora Collection’s NEW Build Your Own Brown Kit and the results are epic. Doing my eyebrows is definitely something I take pride in and it usually takes me a while to do them properly. Often times, I struggle to get them looking exactly the way I want…add motherhood and a busy schedule to that…and let’s just say they don’t get done sometimes. I rarely rave about a product but I honestly can say that this kit is PERFECT for someone who wants their brows looking amazing quickly and without spending too much money to get them that way. The Sephora Collection’s NEW Build Your Own Brow Kit gives you three full size products for only $16. You get a Retractable Brow Pencil, Clear Brow Gel, and Sephora Tweezers. Scoreeeeee!! Don’t just take my word for it…give it a go yourself! @sc #beautyuncomplicated #ad

I am currently recovering from COVID-19 and the only thing really keeping me going is my son. I am being reminded during this time while I am alone and healing, how important he truly is to me. My son has become the guiding compass back home to myself. He inspires me everyday to be my best. He reminds me of my own light and my purpose here. I am not only happy he chose me to be his mom, I am overjoyed by the infinite possibilities of success and transformation that I get to witness him experience in this lifetime. Not everyone makes it through this illness. But I am. I am a fighter and I am so so grateful that I have Zen guiding me back to health. I love you so very much son. 📸 @darwincarlisle

This was taken almost one year ago during a very challenging time in my postpartum experience and in the world. My ex and I had already been struggling before the pandemic. Our relationship was suffering. Our finances were drowning. And my mental health was hanging by a thread. I felt so lost and alone. But Zen kept me going. Every time I felt defeated, I remembered him. My son. My light. My teacher. I've learned so much over the course of the last year and I am so very thankful to be his mommy. I am also so very grateful for the woman that I am becoming. She is resilient, strong, powerful, and incredibly loving. What is the number one thing you've learned about yourself over the course of the last year? ⬇️

𝐓𝐡𝐢𝐬 𝐢𝐬 𝐭𝐡𝐞 𝐭𝐡𝐢𝐫𝐝 𝐩𝐡𝐨𝐭𝐨 𝐨𝐟 𝐚 𝐭𝐡𝐫𝐞𝐞 𝐩𝐚𝐫𝐭 𝐬𝐞𝐫𝐢𝐞𝐬 𝐜𝐚𝐥𝐥𝐞𝐝 “𝐏𝐮𝐬𝐬𝐲 𝐏𝐨𝐰𝐞𝐫 𝐚𝐧𝐝 𝐃𝐫𝐞𝐚𝐦𝐬.” I don’t just want to post a sexy picture. I want you to see my eyes and see my soul. I want you to know there is so much more here than just a face, body, booty, and pussy. I want you to know there is a soul here and a deep calling to use my power for good. Black women. Queens. Leaders. Ring Bearers. Empresses. It’s our time to create what we want, how we want, and when we want. We can rise above the ridicule, slander, violence and shame. We can come up again from the darkness and shed light on the crowns of others. Especially the ones who have hurt us the most. Our job is to turn this pain into purpose. This rage into you direction. This hatred into love. Even when we do not want to. It is our duty to do so. It is within us to bring them back to the sun. So the next time someone puts you down, calls you a name, questions your worth, defames your character or devalues your intellect...you look them in the eye and tell them: “YOU ARE WORTHY” And you walk away with grace because that is what Queens do. 𝒴𝑜𝓊 𝒶𝓇𝑒 𝓉𝒽𝑒 𝓀𝒾𝓃𝒹 𝑜𝒻 𝒬𝓊𝑒𝑒𝓃 𝓉𝒽𝒶𝓉 𝓀𝓃𝑜𝓌𝓈 𝓎𝑜𝓊𝓇 𝒸𝓇𝑜𝓌𝓃 𝒾𝓈𝓃’𝓉 𝑜𝓃 𝓎𝑜𝓊𝓇 𝒽𝑒𝒶𝒹 𝒷𝓊𝓉 𝒾𝓃 𝓎𝑜𝓊𝓇 𝓈𝑜𝓊𝓁.