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You can tell the phone what time you need to be awake for every morning and how many hours sleep you wish to get each night. The phone then sets itself a reminder to tell you to go to bed half hour before you should in order to get the desired amount of sleep. This follows on from the above point, if you keep your phone away from you then there will be no temptation to check your notifications should you happen to wake up in the middle of the night. I have certainly enjoyed completing my research about this and definitely need to start practising a few of these points and getting myself on the way to becoming a healthier person.
Itâs been a crazy busy week but these are my favourites from this week: This week we have been loving Alexâs 365 Disney Stories book! This was a present to Alex last christmas from our very good friends and he loves having a story a night read from this one. The stories are getting so festive this time of year.
My 1st goal of November was to âachieve 1000 views on my blogâ. My 2nd November goal was to âComplete my Blogmas posts ready for December 1stâ. My 4th November goal was to âgain 600 twitter followersâ. I just managed to achieve this one, I think I ended November on 602 twitter followers altogether!
I have been super organised with my future blog posts that I genuinely forgot to schedule one for today (idiotđ) đ»đđ» Who was the first person you thought of this morning? As much as I love doing these âTagâ posts they can get a bit tedious, however there are lots of exciting posts lined up for future!