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In her first MSSKL inter-school taekwondo competition yesterday, she grabbed the gold medal in the individual Poomsae event (green belt). After spending the entire morning and afternoon in the hot sun in school on Saturday, she went straight to the gym to sit for her taekwondo grading exam (for blue belt). Sherilyn had a one-month hiatus in taekwondo in the middle of last year when we were facing some issues with her former taekwondo master. But since I am the one who makes all the decisions pertaining to the the girls, all he could do was to support my decision and sometimes fetch the girls back from the gym at night, though he would sometimes say that learning too many types of martial arts is crazy, useless and waste of his money 🙄

For Sunday’s marathon, I am going to tai-chi the driver’s chore to him! Not getting enough sleep is just as bad as eating junk and it’s impacting my cholesterol level that’s quite high as I have familial hypercholesterolaemia (genetic high cholesterol). Researches have found that sleep loss leads to changes in genes that are responsible for regulating cholesterol levels and sleep deprivation may have a negative impact on cholesterol levels. Sunday night dinner of organic red bell pepper with peanut sauce and sauteed assortment of organic shrooms.

It’s enervating having to wake up when it’s still pitch black outside, knowing that it’s a damn Saturday or Sunday, but instead of under my comfy blanket, I have to force my butt out of bed to do my Grab driver duties. Cass has just started BM tuition three weeks ago and she’s totally not happy that she’s coerced into it. Through all the articles that I’ve read on parenting difficult teens lately, I’ve come to understand that my tween and teenage daughters have little control over their bad attitude. Beautiful colors of sunrise skyline taken at 7 a.m. today and it’s been another super super hot and humid day today, so bad that I showered five times again today!  😬

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