In today’s society, it is especially difficult for men in grief to grieve openly, caught in a catch 22 of how to express the deep pain they are experiencing yet not show weakness.
Men don’t cry; men do not emote, men do not hug (maybe at the funeral) men don’t go to support groups, men don’t call in sick because they are screaming inside, we are the man of the family.
The irony of this is if he does emote and the family has never seen this behavior, it can be taken as a sign of weakness and the spouse and other family members may feel they have lost their safety net, their rock of support, and feel even more helpless and rudderless on an already difficult journey.
Grief is hard work but finding joy again is our birthright and worth the effort, so keep on keeping on.——-
About the Author: Mitch Carmody is an author, artist and motivational speaker who has been serving the bereaved for over 30 years since the death of son Kelly James.