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My boss at work is currently taking a plant-based cooking course, so she brings in all kinds of delicious recipes for the office to try. Last week, she made a great traditional vegetable soup for everyone with lots of potatoes, onions, white beans, and cabbage. It turned out really, really good and is filling and full of vegetables which makes for a great diet food! * 1 block of extra-firm tofu, drained, pressed, and diced into 1″ pieces While the stock is heating up, saute the onion, garlic, and ginger in Earth Balance spread on medium-high until onions are translucent, then add mushrooms and Hoison sauce.

That made me afraid of credit, so I avoided checking my score or looking into my credit options for the next 7 years. I watch my credit with Credit Karma, and I monitor my FICO score through my bank once a month. Thankfully, I was starting from a place of no credit versus bad credit, and the one bad remark fell off my report in the middle of last year. Both of those circumstances contributed to the meteoric rise of my credit score, but I do believe that planning and researching are essential for responsible credit use.

Through this research, I learned that the Junior League is “an organization of women, committed to making lasting transformation in the Atlanta community. I was pleasantly surprised to see that the women in Atlanta’s Junior League aren’t shy about having difficult conversations about generational poverty, human trafficking, or their own privilege. The Junior League also offers opportunities for women outside of the league to have opportunities. Through all of the community service and personal and professional development opportunities, I was able to meet women of all ages and league experience who have similar interests to me.

Recently, I’ve pretty much been purely doing yoga 4-6 times per week. It’s definitely not a race where I go for a PR, and I’ve always been able to just run and enjoy myself along the course. Over the next couple of months, I’m planning to start stepping that up to 30-45 minutes 3 times during the week with a 5-6 mile long run on the weekend. I’ll still incorporate yoga with two power classes during the week, and a gentle/yin/power combo of some kind on the weekends.