Laura Kendrew
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♡ Coaching busy women to build strong, confident bodies whilst enjoying food! ♡ Online Coaching & 1-1 PT ♡ Glute Training
It’s also only a 10minute walk to the shopping area/bars which was perfect as we weren’t in the middle of the action but just on the quieter outskirts. It’s set a little bit back from the Danube on the Buda side of the river with lots of steps to the top (which was great for the LISS). We visited Fisherman’s Bastion twice as it was my favourite place, we were blessed on the first day with beautiful sunshine not so much on our second visit. Some of the other hot spots to add to your list are the beautiful Parliamentary Buildings, Heroes’ square, the House of Terror, The Chain Bridge and of course the many Spas Budapest has to offer.
I saw the amazing work from Elle Hive*, she was very experienced in microblading and also offered ombre and combination brows. After strict instructions not to take any aspirin, ibuprofen or caffeine within 24 hours of treatment it was my time for perfect brows (the no caffeine was a killer – but worth it). At the 3 hour treatment, Elle showed me my brows – The full price of the brows including patch test and top up treatment is £350 however I was gifted the treatment.
2 cups of self raising flour or oat flour 2 scoops of banana protein powder (I used my protein whey*) • Preheat oven to 180 degrees and oil your muffin tin with coconut oil. Sieve in your flour, mixing with the baking powder and protein powder. Keep whisking until it’s well combined, add milk until the consistency isn’t too thick.
But today’s media and celebrity culture makes us feel ashamed to have stretch marks or scars. But to me it’s not about getting rid of my stretch marks, I am most certainly not ashamed of them. I’ve given myself scars on my legs from scratching eczema in the middle of the night, having to wrap myself in bandages and gloves. Bio oil* contains Vitamin A and B, which aim to promote skin regeneration and increasing the elasticity and collagen in your skin, improving scar tissue and the healing process but also providing moisture and that important protective barrier for dehydrated skin.