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I knew deep down that I was doing wasn't healthy and that I needed to work on mental health and accept what's in front of the mirror- ME. I hated looking at my reflection as I'd nitpick everything I didn't like about my figure such as my curves like my big hips or not having a big enough bum. However, over time, I knew I was making myself feel bad for no reason as to why should I feel the need to look like someone else? I've stopped following influencers that made me compare my body, I've unsubscribed to magazines that made me feel like I need to stop treating myself and I've now grown to be a much happier person inside and out.

If you're a local or new to Leeds, you'll notice that there are several mainstream coffee shops scattered across the city centre, however, If you need caffeine and want to go somewhere quieter. If you're a local or new to Leeds, you'll notice that there are several mainstream coffee shops scattered across the city centre, however, If you need caffeine and want to go somewhere quieter. I highly recommend Mrs Artha's I recently visited this little cafe which was located next to Pop Boutique with my sister as a way to catch up in a much quieter environment. Also location is perfect if you’re wanted to chit chat in peace, go on a date or get some work done in an area where you won’t be disturbed.

On arrival, I remember entering the main entrance with my friend Jess thinking am I really going to see the Oscar-winning actress who was best known for her role in Sister Act and Ghost? It was her honesty and her understanding of a 'normal' persons' lifestyle which got my attention as she shared some hilarious single life moments with the crowd which I found hilarious! They lose people they love and they have to deal with balancing a busy work schedule and maintain a healthy social life. Self love is so important and we shouldn't forget who we as people or what we'd like to do in life.

The secret to growing long healthy hair is making sure that you have a regular trim. Yeah, that's right, chopping off a few centimeters can increase the growth rate and allow your hair to look much healthier