No matter how good looking you are, how much money you make or how accomplished you are, self-doubt or low self-esteem can set in after a divorce and rob you of your feelings of self-worth.
If you are having difficulty focusing at work, giving your full attention to your children, or participating in friendships, the pain you feel over your divorce may be drowning out important aspects of your life.
A skilled counselor can help you identify your compulsive behavior and, if necessary, refer you to a specialist who can help “wean” you.
No matter which of the above warning signs you may be experiencing, a good point of reference is this: If you are questioning whether or not you need counseling, you probably do.