thegreenwichmummy.com
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A family lifestyle blog all about life in Greenwich, days out, food, beauty, style, fashion and product reviews.
I went along to my local Ikea Greenwich store last week for a foodie workshop event called “Waste Not, Want Not”. It was hosted by the lovely Melissa Hemsley (from Hemsley + Hemsley) and was about making the most with food and learning throw nothing away
Standing for long periods of time can also take its toll on flat feet, resulting in flat feet pain. If you work a job that requires you to be standing, walking or just being on your feet all day definitely have a look for a shoe that has good cushioning to give you support and avoid those super flat shoes at all cost. Some footwear stores, especially running trainer stores like Asics offer free gait analysis checks in store so you can see discover the pronation of your feet; which would be either over-pronated (feet roll in), under-pronated (feet roll out) or neutral (neutral alignment). Most people with flat feet will find that they can’t wear high heels or any heels over four inches because of the shortened arch muscles.
💓🧸 #babyballet #kidsactivities #keepkidsactive #myprincess #ballerina #primaballerina F L A T F E E T 👣 If you have fallen arches, also known as #flatfeet, it can become really painful if you’re on your feet for a long time during the day whether it’s for work or daily life. In my latest post, I’ve listed 5 ways on how you can relieve your🦶🏼 Blog post 👉🏼 https://thegreenwichmummy.com/2019/04/03/health-5-ways-on-how-to-relieve-flat-feet-pain/ (photo credit: Unsplash) W A S T E N O T !
I also had the opportunity to work with a lot of big brands and companies this year, including Royal Museums Greenwich, Lewisham Shopping Centre, Noughty Hair care, ToucanBox, Bills Restaurants and Peninsular Park West Hair & Beauty: I will be posting a bit more about hair and beauty which like I mentioned above, be about my hair journey, hair hacks These will include How To posts on skincare hacks, beauty products, etc 🙂 Fitness: I am determined to post more on my fitness journey and on my yoga teacher journey. * Leading the “Yoga Babies” family yoga session with the book illustrator, Sheena Dempsey * Seeing the blog view stats almost double!