The risk to the individual is serious if untreated and can include anxiety, depression, post traumatic stress, diabetes, high blood pressure, and heart disease to name a few.
A healthy diet, exercise, and regular non work related activities can help maintain a balance.
It is important to be aware of the risks, signs, and interventions to ensure a healthy balance in the workplace.
The medical community needs to better evolve to not only support our patients and protect our patients fully, but support and protect each other as well ❤