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I still remember my first sip of Disaronno over a decade ago. Sitting courtside at my brother’s tennis match in Switzerland, I asked a waiter to surprise me with his favourite drink in hopes it would make the game more bearable to watch

Do you ever look around the city and think “how could we possibly need all of these cranes and construction sites?” I do. Every

How To Set Up A Home Yoga And Meditation Practice First, find an area in your home where you can have your practice – it’ll be your very own sanctuary. This is a really great tool to help extend your arms where you may not be able to reach (i.e. wrap behind your thigh in threading the needle) or to help your body go deeper in a pose (i.e. wrap on your ankle to help bring your leg up further in dancer’s pose). These are great when you need some assistance to get you into poses, whether it’s bringing the floor closer to you in a forward fold or when you want to deepen a seated forward fold and extend your arms beyond your legs. Sometimes the trickiest part is making the time for it so even if it’s just for a few minutes a day, know that that’s a great start.

I’ll never forget our sunset walks across the double-decker Dom Luis I Bridge, our scenic drives through the Douro Valley or the countless al fresco meals we shared in Porto. And while I’m a firm believer that babies and tots shouldn’t just be limited to “family friendly” destinations, I will admit that it makes life a whole lot easier when the place you’ve chosen to vacay is one… While you won’t need a car to get around Porto (stroller walks and Uber rides were our preferred modes of transport), you may want to rent one for a day trip to the Douro Valley. I recommend this UPPAbaby MINU travel stroller… -If you’re planning on taking Uber in Porto like we did, note that you’ll need your car seat and can install it via seatbelt.