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I'm a blogger who writes about health and fitness. I document my weight loss and fitness journey as well all the fun things along the way!
I don’t know of a part of my life that GAD doesn’t have an impact on! As much as I want to stay in bed and watch late 90’s television shows, I know that isn’t going to address the issue. Steps I Am Taking to Work Through My Anxiety So, why am I telling you the steps I am taking to work through my anxiety?
I LOVE notebooks, planners, and journals! If it can keep me organized I love it! One journal I am particularly fond of is Dailygreatness! Dailygreatness has several journals but I like the Wellness one best. It has helped me create structure around my health and fitness goals
It feels like forever ago when I started coaching Girls on the Run! But really it has only been a short three years. However, in that very small amount of time not only have I made a positive impact on many girls lives
Hello! Wow, where has time gone! I wanted to take a quick minute to catch up you all on why I have been missing for a few months! I’ll start by saying I have missed blogging. I have felt like something has been missing