Karina Drake
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Another great snack idea for hiking is dried fruit, which contains an abundance of vitamins as well as fructose. If you didn’t know, fructose is the natural sugar found in fruit and once it’s broken down it gets converted into energy for the body. Some options include Clif Bars (any hiker’s favorite), KIND Bars (my favorite), PROBAR, and Larabars. Trail mix is also a good snack option for hiking because it’s easily portable, and an important source of healthy fats and carbs.
To conclude the first day of our trip we took a ten minute walk down to Salt & Straw, an ice cream shop that creates new flavors monthly based on the community of their locations; they use ingredients from local shops and farms. On the third day of the Pacific Northwest trip, we started our journey that morning before the sun was even up. The first stop was the Olympic National Park Visitor Center – which is where we grabbed a bunch of trail maps. When we visited, we took two short nature trails that are just off of the visitor center; The Hall of Mosses Trail is .8 miles, and the Spruce Nature Trail is 1.2 miles.
If I’m being honest, I’ve tried a couple of the Lush’s facial cleansing bars and they definitely don’t compare to Herbalism! I like to apply a face mask after getting ready for bed when I’m about to relax with a good book, or when I’m catching up on my favorite t.v. shows. After washing my face, I go right for my beloved Tea Tree Water and spritz it directly on to my face. There are a couple of different ways to apply toner – spray it directly to your face and wipe it off with a cotton pad, or spray it on cotton pad and wipe it on your face.
Another great thing I like about Small Batch is a lot of their options are already vegetarian and can be modified to make it vegan and/or gluten free! I went on a Sunday afternoon with my sister and it wasn’t too busy, but that’s probably because Eastern Long Island doesn’t start booming until the summer season. If you compare Bruce & Son’s drink size and price with the mimosas at Soul Brew (which are $9.95) then you’d get more for your money at Soul Brew. Or let me know what brunch place I should try next on Long Island – or in NY in general.