GavaTea

#teaprayer, #teaverse, #bibleverse, #livingscriptures, #livingbible, #galatians, #teainspiration, #teameditation, #teasunday

#teaprayer, #teaverse, #bibleverse, #livingscriptures, #livingbible, #galatians, #teainspiration, #teameditation, #teasunday

When it comes to weight management, green tea is all the talk. Did you k now that White tea can help to manage sugar cravings and stress which can lead to unnecessary snacking? WHITE TEA - Drinking white tea before or after meals is a great way to curb sugar cravings. - L-theanine, another important nutrient in white tea tea, produces a feeling of alertness and increased mental clarity. - Anxious? Stressed? Start drinking white tea in the morning and afternoon. It contains theanine, which helps calm frayed nerves and leaves you feeling relaxed. #whitetea, #teabenefits, #teaandhealth, #detoxtea, #weightlosstea, #whiteteabenefits, #greenteabenefits, #teaholic, #teajunkie, #teaeducation, #teafacts, #instateas, #tealovers, #gavatea, #nilgiristea

Before I was born, God chose me and called me by his marvelous grace. Galatians 1:15 #teaprayer, #teaverse, #bibleverse, #livingscriptures, #livingbible, #galatians, #teainspiration, #teameditation, #teasunday

Happy Independence Day, USA! Beat the heat with this refreshing Iced tea with Lime and Peppermint We used a whole leaf Nilgiris black tea for this one. Nilgiris teas are perfect for making ice tea since they never cloud and don’t go bitter with longer steeping times. Full leaf black tea are light enough not to overpower the taste of the fruit and herbs. Lime is so cleansing and refreshing, and a little bit of mint is sure to give you an energy boost! RECIPE: *Iced tea with Lime and Peppermint* tea - 4 teaspoons or 3 teabags sugar - 1 tbsp mint - 1 large handful fresh, plus a few leaves reserved for garnish water - 1liter, boiling ice cubes - 1 tray lime - 2, quartered Combine tea, sugar, mint sprigs and freshly boiled water in a heatproof jug. Set aside for 10 minutes to steep. Remove and discard tea and mint. Cover and refrigerate for 1 hour or until cooled completely. Divide ice between 4 glasses. Place 1 mint sprig in each glass. Squeeze and add 2 lime quarters into each glass. Top each glass with tea mixture. Serve. *Tips for a delicious iced tea* For more variety, try using a white tea or oolong, hibiscus or fruit tea, such as raspberry or peach. For a fun summery look, use glass jars with ribbon around the necks and decorative straws. Set them on a white tray decorated with half a lime and fresh mint leaves. Add a sweetener of your choice (remember to add honey only after the tea has cooled down. Hot temperature destroys the healing qualities of honey) *compliments to St. Pellegrino & Acqua Panna #icetea, #icedtea, #july4thtea, #happy4th, #indepenencedaytea, #icetearecipe, #peppermintea, #nilgiristea, #happyjuly4th, #july4th2020

Tea tempers the spirit, harmonizes the mind, dispels lassitude and relieves fatigue, awakens the thought and prevents drowsiness. Lu Yu The Classic Art of Tea #teabenefits, #tealife, #teaofinstagram, #instatea, #teadrinkers

Your faith can move mountains...Your doubts can create them. #teaprayer, #teameditaion, #teamotivation, #teafaith, #teascripture

11 reasons to drink green tea 1. It’s an excellent antioxidant 2. It burns fat and allows you to exercise longer 3. It lowers stress 4. It boosts brain power 5. It reduces high blood pressure 6. It helps to protect your lungs 7. It helps to protects your liver from the effects of alcohol 8. It prevents gum disease and alleviates bad breath 9. It rehydrates better than water 10. It boosts your immunity against illnesses 11. It helps preserve and build bone Bonus: it prolongs your life and makes it so much more worth it! #greentea, #greenteabenefits, #drinktea, #healthytea, #teaeducation, #teahealth, #organictea, #drinkgreentea

Do you drink hot tea in the summer or do you prefer iced tea? Did you know that in many countries in Asia and the Middle East people drink hot tea to cool themselves in the middle of the day? Hot on the outside + hot on the inside = equilibrium. Even if you prefer iced tea to quench the thirst, you are not out of luck! Nilgiris tea makes the best iced tea in the world. It's naturally crisp and sweet, so you can skip all the sweeteners. #icedteamonth, #juneiceteamonth, #icedtea, #drinktea, #icedtea

A Chinese proverb says that it’s better to be deprived of food for three days than tea for one. That’s how the Ancient Chinese regarded this healthy food, and we can benefit a lot from embracing their wisdom. Back then, people believed that a sip of green tea cures many ailments. And today those beliefs are backed by evidence and scientific research. #teabenefits, #teahealth, #teawisdom, #teasofinstagram, #instatea, #tealovers, #teadrinkers

Need a reason to drink more green tea? Green tea is full of antioxidants, polyphenols, aminoacids and essential vitamins and nutrients. Reason #1: Lower your cancer risk There are remarkable epidemiological studies supporting the effect of green tea on reduction of colon cancer and other types of cancer. Reason #2: Antioxidants to protect your DNA Green tea contains a bioactive called EGCG that makes a natural antioxidant enzyme called GSTP1 that protects your DNA from oxidative stress. EGCG can also activate tumor suppressor genes that stop cancer cells from growing. Reason #3: Green Tea Can Make You Stress Less Researchers have shown that green tea can decrease stress. A Japanese study showed that people who drank 5 cups of green tea daily exhibited fewer stress symptoms. Reason #4: Lower blood pressure Green tea also helps reduce blood pressure, which can be raised when you are stressed out. According to Loma Linda University, the risk reduction increased to 65% for those who drank two and a half cups of tea or more per day. How you steep your tea can make a difference. The more you steep, the more natural cancer-fighting substances from the tea leaves are released into your cup! Dunking a tea bag up and down for a few minutes is better than letting the bag just sit on the bottom of the cup. Source: Eat to Beat Disease by Dr. William Lee #drinktea, #teahealth, #teacurescancer, #teapreventscancer, #teaprevention, #drinkgreentea, #drwilliamlee, #eattobeatdesease, #greentea, #teascience, #tearesearch, #healingtea, #teabenefits, #greenteabenefits

Happy Father's Day! Let's appreciate the dads, granddads, stepdads and father figures in our lives! If tea BBQ is not a thing yet, how about a little tea party with your dad's favorite treats? Or, pack a thermos full of tea and head out for a morning hike or a fishing trip. Even if your dad is not into tea yet, he'll appreciate the thoughtfulness. The idea is: don't forget your tea! #happyfathersday, #fathersday, #fathersdaytea, #dadsday, #teafordad, #gavatea, #besttea, #indiantea

Tea tasting is my favorite part of the process. It’s amazing how teas can look similar but be so different in taste and aroma, depending on the season, elevation, location and processing methods. Tasting black teas from various estates in the Nilgiris. #nilgiristea, #teatssting, #teasourcing

#teaquotes, #teawisdom, #teainspiration, #teaculture, #instatea, #tealove, #tealoversofinstagram, #organictea, #teagram, #teagarden, #tea, #teatime, #teaaddict, #greentea, #tealover, #teaestate, #tealife, #teafarm #tealove #teamountain #tealovers #teafields #tealifestyle #teaproduction, #blacktea, #teaprocessing, #teafarmer, #indiantea

#teaquotes, #teainspiration, #teamotivation, #lifewisdom, #migueldeunamuno, #teaculture, #instatea, #tealove, #tealoversofinstagram, #organictea, #teagram, #teagarden, #tea, #teatime, #teaaddict, #greentea, #tealover, #teaestate, #tealife, #teafarm #tealove #teamountain #tealovers #teafields #tealifestyle #teaproduction, #blacktea, #teaprocessing, #teafarmer, #indiantea