Perlu Network score measures the extent of a member’s network on Perlu based on their connections, Packs, and Collab activity.
Perlu Pulse score measures how active a member is on Perlu, on a scale of 0 to 100.
🌿Celiac 🌿Fair trade advocate 🌿Wellness Warrior 🌿Atlantan 🌿Young Living essential oils
I posted these bad boys to my stories a year ago, and have told so many people about them, so I figured they deserved a post. If you have weather pressure related migraines these are amazing. They have made the biggest difference in my life! I had used Earplanes to keep my ears from hurting on flights, and then discovered that the same company makes these. I have bought them at Target and Walgreens for about $17. The instructions say to replace them fairly often, but I’ve been using the same pairs for much longer. There’s a free app that lets you know when the barometric pressure is changing in your area so you can put your earplugs in, and that’s it. Let me know if you have tried them and if they work for you. . . . #weatherx #migrainerelief #migraineawareness #headacherelief #headache #earplugs #earplanes #stormiscoming #barometricpressuremigraines #barometricpressureheadache #barometricpressure
This is an easy trick to help you get your supplements down faster and without gagging. I promise it works!
I’m always looking for gluten free snacks that are actually healthy, and this MCT oil Grain Free Granola from Bakery on Main fits the bill! It has nuts and seeds, and no sugar alcohols or dairy. On top of that it’s just delicious! . . . #chocolate #granola #trynatural #gotitfree #bakeryonmain #healthy #mctoil #nuts #snacks #snack #healthylifestyle #healthyfood #healthyeating #healthyliving #keto #paleo #glutenfree #gffood #energyfood
If you’re at The Mart this week for the gift show, check out @ornaments4orphans in Global Designs! They work with artisans in Kenya, Uganda, Nepal and Peru to make beautiful ornaments, home goods and jewelry (you know I’m partial to the cow horn pieces), that support sustainable community and vulnerable children. . . . #ethicalfashion #ethicallymade #O4O #ornamentsfororphans #socialgood #sustainablefashion #sustainablegifts #horn #cowhorn #bangles #atlmkt #atlmkt2021 #atlmktfav #americasmartatl #americasmart #americasmartatlanta #orphanprevention
The 12 day of Christmas isn’t just a long song... in the church calendar, Christmas is over on Jan. 6 on Epiphany. (So those of you who aren’t ready to take down your decorations have an excuse 😉) The tag line of this Advent study I did with @h20tribe, “The Weary World Rejoices,” hit home this year. Advent is all about waiting, and I feel like most of 2020 has been waiting, and I’m weary. This line from the Hope week is a good reminder: “During the times when God seems silent and you feel forgotten, remind yourself of Deut. 31:6: ‘Be strong and courageous; don’t be terrified or afraid of them. For the Lord your God is the one who will go with you; He will not leave you or abandon you.’ God will never leave you. He is working out His plan, preparing the way for your next step, even when you can’t see it.” . . . #advent #adventstudy #adventbook #lifewaywomen #lifeway #thewearyworldrejoices #oholynight #bookstagram #readersofinstagram #bookclub #christmas #christmas2020 #12daysofchristmas #adventstudy
I love my new peace dove ornament. It is a good reminder in this crazy year. And it supports two local businesses and a nonprofit! The Sercy Studio made these with Willow Park Boutique and they gave the proceeds to Children’s Healthcare of Atlanta. 👏🏻 . . . #thesercystudio #peace #peacedove #peaceonearth #christmas #christmasornament #christmastree #shopsmall #shoplocal #atlanta #shopforacause #shopforgood #dove
Purification is one of my favorite oils. It gets the smell out of anything, and it’s also good for keeping flowers fresh. You can also put a couple of drops in your Christmas tree water to keep it fresh! . . . #christmas #christmastree #purification #eos #youngliving #yleo #youngliving #merrychristmas #freshtree #livetree #purificationessentialoil #purificationoil #healthyliving
Ginkgo trees are the oldest living tree species, and have been known to withstand all sorts of things, including the Hiroshima blast. Those trees persisted and are now thriving. Fitting symbolism for 2020, don’t you think? . . . #ginkotree #gingkotree #fall #fallleaves #resiliance #resiliant #leaves #yellow #ginko #gingko #gingkobiloba #gingkoleaves #yellowleaves #bye2020
Obligatory voting sticker from November. Early voting starts tomorrow for Georgia’s January 5 runoff, so vote early if you haven’t requested a mail-in ballot. This is an important election! (And yes, I’m wearing my VOTE necklace 😊) . . . #vote #ivoted #sunglasses #imageorgiavoter #getoutthevote #postthepeach #georgiavoter #georgiavoter🍑 #earlyvoting #earlyvoting2020
One of the things I have really enjoyed this year are my book clubs (yes, clubs, I like to read 📖). Anyone else struggle to get out of their head? This was a great book about stopping toxic thoughts and believing God’s truths. . . . #bookclub #jennieallen #jennieallenmadeforthispodcast #jennieallengetoutofyourhead #getoutofyourheadbook #getoutofyourhead #beachread #30a #christianbooks #bookstagram #booklover
Some #TBT zen from the beach in September Did you know that the beach is good for your health? Not only is it good stress relief, the sunshine provides Vitamin D, the ocean water has magnesium, iodine and salt with antibacterial and detoxifying properties, and walking on the beach is the best form of grounding! . . . #beach #bluelupine #santarosa #santarosabeach #sunset #ocean #health #water #sunset_pics #30a #30aphotographer #nofilter
Are you team pumpkin or pecan? If I had to pick, I’d go with pecan, but I love both, so I always make myself gluten free pies at Thanksgiving. I cook all the time but I don’t really bake very much. I use Whole Foods’s gluten free bake house pie crusts and they are easy and delicious! . . . #wholefoodsbakehouse #glutenfree #pecanpie #pumpkinpie #glutenfreepie #glutenfreepiecrust #thanksgiving #thanksgivingdinner #thanksgivingdesserts #thanksgivingrecipes #thanksgivingdessert