Katherine Laine

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I’m a professional food photographer and a healthy recipe developer. I hold a graduate degree in nutritionist+functional medicine and have worked in the food and supplement industry for years. My Instagram platform focuses on helping women find healthy recipes and make healthy and clean swaps for items we use daily through education and beautiful pictures.

Location Dallas , Texas
Country United States of America
Member Since NOVEMBER 30, 2020
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  • Books and Literature
  • Sporting Events
  • Barbecues and Grilling
  • Desserts and Baking
  • Healthy Cooking and Eating
  • World Cuisines
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Highlights
Sick Of Your Own Cooking? CAULIPOWER Meal Inspirations!

I’m so excited to share with y’all this delicious CAULIPOWER meal box featuring cauliflower rice, to spice up your quarantine cooking. I used the sesame citrus rice cup in this blog post but I’m eating the Baja-styled rice as I type this blog post and they are both AMAZING. When I tried the sesame citrus rice riced cauliflower cup I knew I wanted to make a fresh, easy, healthy dish that pulled out the flavors of the sesame and topped with spicy mayo or peanut sauce. You can always add extra red onion and bell peppers if you have them and want a few extra bits of color and veggie in your meal but overall the CAULIPOWER riced cauliflower with the butter lettuce and spicy mayo make for a delicious meal stand alone.

The truth behind the pain of endometriosis

It’s a health problem that causes pain and discomfort in women’s lives to the point they have to choose to stay home from work, dates, family events, and more to spend their evening on a heating pad as opposed to living their lives. I hear you, I know that it’s frustrating and you have tried everything from pain killers to acupuncture, to diet change, exercise, to staying on birth control year around. I know the feeling all too well when you know it’s about to happen and you hold your breath because you know that’s your best bet at betting the sharp piercing pain that’s about to happen. That’s why I want to tell you about the Endometriosis Study because it’s testing an investigational medication that may reduce the pain that comes from endometriosis.

VEGAN MUSHROOM HEALTHY CHILI

Then put the mushrooms in a large skillet with olive oil, salt, pepper, cumin, chili powder, and coriander. Slice the onion, two bell peppers, and 1-2 jalapenos and place in a the stock pot to sauté. Add 3 cans of chili beans, broth of choice, 1 Can of tomoate toamte  sauce, and 2 10oz cans of petite diced tomatoes with jalaenose if you can find them, and 3 cloves of garlic. Do not be afraid of the salt and pepper esspially if tis himlayn sea salt and organic pepper.

HOLIDAY BAKED CHICKEN WITH MEZZETTA

The first recipe is my baked chicken with tomatoes and garlic, but this year, I’m adding the Mezzetta garlic stuffed olives and some sliced oranges to the cast-iron dish! However, I’m going to make it adult-friendly, too, by preparing its Baja style with avocados, jalapenos, and Mezzetta sun-dried tomatoes, and sweet red peppers! Then I add the sun-dried tomatoes to the outside of the dish and top with as many Mezzetta Garlic Stuffed Olives as I can fit in the cast-iron. I’m so glad to have partnered with Mezzetta to bring in the amazing flavors of sun-dried tomatoes, sweet red peppers, and those absolutely delicious garlic stuffed olives.

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