MICHELLE BUSH
Women's tackle football player and fitness enthusiast
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I'm 48 years old and this is when I really started to live outside my comfort zone. I've joined a women's tackle football team and I'm started my own fitness workout live streams. I'm all about women's image positivity and strength
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Good morning Happy early Friday. I started doing all this to prepare for football. But in doing so, I discovered how much better I've felt with getting my body in shape. I have more energy, stamina and I've been noticing my gains. Even if I don't play anymore, I'll definitely continue this journey. Working out makes you feel great but it doesn't do any good if you're not getting enough sleep, eating right or staying hydrated. Make sure to take care of your mind, body and soul. Have a great day. 💪🏾💪🏾🏈🏈 #beastmode #footballtraining #bodybuilding #eatclean #exercise #fit #fitlife #fitness #fitnessaddict #fitnessmodel #tattoedblackgirl #tattoedwomenfitness #fitnessmotivation #getfit #gethealthy #girlswholift #gym #gymlife #motivation #muscle #noexcuses #blackwomenworkout #football #sweat #trainhard #training #wnfc #wellness #wnfcproud #workout
Little late night workout. #footballtraining #bodybuilding #eatclean #exercise #fit #fitlife #fitness #fitnessaddict #fitnessmodel #tattoedblackgirl #tattoedwomenfitness #fitnessmotivation #getfit #gethealthy #girlswholift #gym #gymlife #motivation #muscle #noexcuses #blackwomenworkout #football #sweat #trainhard #training #wnfc #wellness #wnfcproud #workout
Started a new dumbbell routine today so kept it light so I could see how I did with it. Did add the jump rope in 350 today. I feel good. Can't wait to really get into it tomorrow. Let's get this day#beastmode 💪🏾💪🏾💪🏾🏈🏈 #abs #bodybuilding #exercise #fit #fitlife #fitness #fitnessaddict #fitnessmodel #tattoedblackgirl #football #girlswhoplayfootball #tattoedwomenfitness #fitnessmotivation #getfit #gethealthy #girlswholift #gym #gymlife #motivation #muscle #noexcuses #blackwomenworkout #football #sweat #trainhard #training #wnfc #wellness #wnfcproud #workout
Happy HUMP day. I just started an abs 6 week workout. I included my session information 3 reps 45 seconds each exercise with a 15 second break between exercises and a 60 second break between sessions. Stay hydrated. Eat a good breakfast and have a fantastic day. Let's get this day#beastmode 💪🏾💪🏾💪🏾🏈🏈 #abs #bodybuilding #eatclean #exercise #fit #fitlife #fitness #fitnessaddict #fitnessmodel #tattoedblackgirl #tattoedwomenfitness #fitnessmotivation #getfit #gethealthy #girlswholift #gym #gymlife #motivation #muscle #noexcuses #blackwomenworkout #football #sweat #trainhard #training #wnfc #wellness #wnfcproud #workout
First time I did all 60 crunches without stopping each rep.. I'm hella proud off myself.. Baby steps plus I added jump roping 500!!!! #beastmode 💪🏾💪🏾💪🏾🏈🏈 #abs #bodybuilding #mycutiepatootie #workoutpartner #eatclean #exercise #sports #fitlife #fitness #fitnessaddict #fitnessmodel #tattoedblackgirl #tattoedwomenfitness #fitnessmotivation #getfit #gethealthy #girlswholift #gym #gymlife #healthy #healthylife #motivation #muscle #noexcuses #blackwomenworkout #sweat #trainhard #training #workout
On top the next #adidas plan...
Happy Monday... Woke up with a massive headache.. That's a sign that I need to pay attention to my body. Am I getting enough sleep? Am I staying hydrated? Am I overworking my body? Everyone make sure to take care of yourself and have a productive day. 💪🏾💪🏾💪🏾🏈🏈 #BEASTMODE #shareme #GetThisWork #hustlehard #grindharder #homegym #sayhellotothegunshow #blackwomenworkout #blackwomenlift #tattoedblackgirl #tattoedwomenfitness #fitover40 #fitnessjourney #blackandfit #fitnessgoals #fitnessathome #fitnessmodel #fitnessmotivation #fitnesslife #fitness #fitmom #fitnana #followforfollowback #blackwomenfitness @wnfc @phoenixprowlers adidas
Time to get some work in. I rested this morning but I'm back at it again tonight 🏈🏈💪🏾💪🏾 By the way absolutely LOVE my @browngurlzlift shirt. Perfect fit. I got so many compliments on it. #BEASTMODE #shareme #GetThisWork #hustlehard #grindharder #homegym #sayhellotothegunshow #blackwomenworkout #blackwomenlift #tattoedblackgirl #tattoedwomenfitness #fitover40 #fitnessjourney #blackandfit #fitnessgoals #fitnessathome #fitnessmodel #fitnessmotivation #fitnesslife #fitness #fitmom #fitnana #followforfollowback #blackwomenfitness @wnfc @phoenixprowlers adidas
Bout to go put in some work.. Check out Nextlvl to get football ready Let's get the day going on beastmode. #workout #workoutmotivation #workoutroutine #fitnessmotivation #fitness #fitover40 #fitnessmodel #fitnessgoals #womenshealth #womeninfootball #blackwomenfitness #tacklefootball #tattooedblackgirls #wnfcproud #PhoenixVenom #phoenixprowlers #adidas
Love my shirt. Cant wait to wear it..
Happy Saturday beautiful people..well I didn't get much sleep last night but I still woke up to transform myself into the best version of me for me. I know every day I am becoming healthier and fitter. Make sure that you take time to do something for you that makes you happy. Enjoy your Saturday 💪🏾💪🏾💪🏾🏈🏈 #BEASTMODE #shareme #GetThisWork #hustlehard #grindharder #homegym #sayhellotothegunshow #blackwomenworkout #blackwomenlift #tattoedblackgirl #tattoedwomenfitness #fitover40 #fitnessjourney #blackandfit #fitnessgoals #fitnessathome #fitnessmodel #fitnessmotivation #fitnesslife #fitness #fitmom #fitnana #followforfollowback #blackwomenfitness @wnfc @phoenixprowlers adidas
Better late then never. About to put in some work. #rebel #follow4followback #shareme #GetThisWork #hustlehard #grindharder #homegym #sayhellotothegunshow #blackwomenworkout #blackwomenlift #tattoedblackgirl #tattoedwomenfitness #fitover40 #fitnessjourney #blackandfit #fitnessgoals #fitnessathome #fitnessmodel #fitnessmotivation #fitnesslife #fitness #fitmom #fitnana #followforfollowback #blackwomenfitness @wnfc @phoenixprowlers adidas
1. Please introduce yourself and tell me one thing you're passionate about. 2. Go through the comments and follow at least 2 new people that share the same passion 3. Repost this to spread the love (don't forget to credit) #followforfollowback #follow4followback #followfriday #introduceyourself
Happy #lovingday everyone. #interracialmarriage. #interracialcouple
Good morning beautiful people... Happy Friday. Lets make this an amazing day. #follow4followback #shareme #GetThisWork #hustlehard #grindharder #homegym #sayhellotothegunshow #blackwomenworkout #blackwomenlift #tattoedblackgirl #tattoedwomenfitness #fitover40 #fitnessjourney #blackandfit #fitnessgoals #fitnessathome #fitnessmodel #fitnessmotivation #fitnesslife #fitness #fitmom #fitnana #followforfollowback #blackwomenfitness @wnfc @phoenixprowlers adidas