Modern Hipster Mama

Keto allows you to eat all sorts of yummy meals (like these air fryer keto game day recipes) while losing weight If you’re looking for beginner keto tips on how to lose weight and improve your health conditions, here is what we’ve learned: (Some of these links may be affiliate, which doesn’t increase your price, but helps support our family. If you don’t prepare, you’ll quit at the start- without realizing that a day or two of misery will end and lead to major weight loss. But don’t expect to go from eating out every meal to cooking every meal – that’s setting yourself up for burnout.

We’re still in the honeymoon stage, but I already know he’s the love of my life! I’ve fallen HARD for my air fryer and he’s been there for me in ways my other kitchen gadgets continually let me down. This is my favorite sugar substitute and it’s so easy (and yummy) to use crushed pork rinds instead of bread crumbs or breading! When you’re dipping these into ranch dressing, it’s easy to forget you’re following a diet!

You might not care about getting a manicure, but you’d love to sit outside and admire nature while sipping coffee (Hot coffee! This gallon-sized water bottle has markings to encourage you to drink lots each day, and this protein powder is a great low-carb breakfast or lunch (when you might have resorted to unhealthy processed meals on a crazy day). I also started taking biotin as an easy way to improve my hair, skin, and nails, and of course I take a quality multivitamin and Vitamin D. They look nice and the benefits sound nice, but by the time you talk yourself into actually washing your face before collapsing into bed, you’re definitely not going to take the extra time to apply eye creams and cuticle treatments.