To celebrate National Nutrition Month, I’ve partnered with BabbleBoxx to share a few simple ways to up your nutrition game and some new-to-me products that I’m loving that help me to reach closer to my nutrition goals and work toward whole body wellness.
Prebiotics are a source of food for your gut’s healthy bacteria and can help bacteria grow more optimally in your gut which allows your digestive system to work better.
One easy way to make getting more plant-based meals into your routine is plant-based meal delivery services like Veestro.
This Book is a beautiful illustrated food book with chapters on Spices + Condiments; Nuts, Beans, + Grains; Fruits, Veggies, + Herbs; Coffee, Tea, Booze, + Other Beverages; and Sweets + Sweeteners.