Paige Hathaway

You’ve been shopping everywhere, but you’re not sold on any of the traditional baby girl nursery themes. Every day, that due date is getting a little closer, and that’s certainly not helping things on the decorating front. The textures seen throughout this room involve plush furniture, soft rugs, and a hint of pink. Since my fiancé really wanted a boy (hehe) and was adamant on animal theme so we added a touch of animals but as girlie as that can be (I find it important to get your husband involved with decoding the room if you can)

Ive gathered up all my recommendations from my mommy friends and doctor and made a blog with things that I found might make my hospital stay more comfortable during child birth. I’m also listing a bunch of brands that I have loved during my pregnancy that Ive packed in my bag. For an extra $30, you can get the Training & Nutrition BundleYes, I Want For an extra $30, you can get the Training & Nutrition BundleYes, I Want

First off, I felt like none of them were my style, and that in fact they looked like something someone about 20 years older than me would be wearing (and ladies My hope is that this post, of what I’ve personally found to be my own functional maternity style, will help many other expectant mammas out there as they embark on this exciting journey. For an extra $30, you can get the Training & Nutrition BundleYes, I Want For an extra $30, you can get the Training & Nutrition BundleYes, I Want

Try Macro Calculator Get Active Outside of the Gym After your workout at the gym, you probably feel like your activity is done for the day. While cardio can help you burn calories and put you in an overall calorie deficit, strength training and lifting weights will help you lose long-term because strength training helps you build muscle, and more muscle mass means your body burns more calories at rest. Although you may not be focusing on cardio in your fat-loss fitness plan, you should still incorporate HIIT, which will get your heart rate up and help you torch calories. A lack of sleep could increase the production of stress hormones that cause your body to store fat, and can also cause increased food cravings, mental fog, and lower ‘real’ energy.