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Editing photos for my new birth support website this morning and this one made my heart swell, BiG time ♥️ Forever loving their little toes! . So happy our littles get to grow up together @arielmgreen Thankful I’m on this wild ride of motherhood with you by my side! . . . . #detroitdoula #prenatalyoga #auriculotherapy #postpartumsupport #motherhoodunplugged
It’s been so heartwarming to witness & hold space for my dear friends as they transition into parenthood 💓 The last few years and especially these last few months those around me have welcomed-in so many new babies! - My IG feed has evolved the last few years too, you’ll see more babies around here, pre/postnatal yoga & birth support offerings! - Check out @livelightdetroit Full Circle Doula Project for my current sliding scale doula offerings! Questions about birthwork or prenatal support - Drop a me message! - 📸 @rachelvurpillat
It’s been a hot minute (well more like 6 months) since I led public yoga classes in Detroit. Are you all still moving out there? I miss seeing everyone at the studio! - Good news is tho, I’m back! Well almost, I’m in the works of launching virtual monthly yoga videos available for 48hr rental - via the comfort of your own home or on-the-go! ✨ I’m planning restorative, dynamic breathwork, pelvic floor / corrective core & prenatal + postnatal yoga! - Let me hear from you, what kind of mindful movement are you into these days? What yoga content would you be interested in? - . . . . 📸 @etreephoto 🌱 @alchemyhenna 📍 @thecollectiveattruenorth
To know me is to know that I love coffee, I love getting creative with friends and that I love simple and realistic #selfcare - sometimes in that order too! - I’m so excited to announce my upcoming mindful making DIY workshops w/ @driftercoffee ☕️🌿 Join us for a morning of outdoor community connection, coffee & #sundayselfcare - Enjoy a delicious 16oz Bottled Iced Lavender Latte while creating a customized Lavender Latte Coffee - Body Scrub made with all-natural ingredients & @driftercoffee grounds! - {LAVENDER LATTE EVENT DETAILS} *3 different opportunities to join us* 9/13 + 9/20 + 9/27 10am-11am $40 sign up link in bio! - What's included: +DIY Customized Lavender Latte Coffee Scrub +16 oz Iced Lavender Latte +Sustainable Glass Jar & Wooden Spoon +Block Printed Cotton Tote +Mini Dried Lavender Bundle +DIY Lavender Latte Coffee Scrub Recipe Card - *Each event slot is limited to 10 guests in attendance to ensure a safe capacity for social distancing. Masks are mandatory! *This event is in-person and onsite at the Drifter community park (front grass) *Masks are mandatory to attend *Registration required online (if openings day of, sign-up can be made on-site) *All supplies + (1)16 oz Iced Lavender Latte included w/ ticket purchase *BYO(B)lanket Please bring your own blanket, beach towel or chair to sit on in the grass :-)
There’s no easy way to grieve the loss of a parent. The waves of pain the last few weeks since my dad passed have been really hard no doubt, but these two ladies and their loving support is what keeps my chin up, and eyes on the horizon. Thankful for my sisters + husband for holding my hand & heart along the way. ❤️ - A dear friend shared this quote with me and it feels very fitting for today’s big feelings. {Death leaves a heartache no one can heal. Love leaves a memory no one can steal Anonymous}
I’m curious white friends and family, what ACTION & steps are you taking to help dismantle racism and inequality in the world? Let’s make sure we are DOING way more than just posting on IG. We need to AMPLIFY the voices and lives of BIPOC beyond the screen! We need to DEMAND justice & change! ✋🏿✋🏾✋🏽✋🏼✋🏻 - Hold yourself & those around you accountable. Call, donate, sign petitions, protest, educate, support! - I’ll be posting ways in which I am currently taking & implementing for the long-term to be of better support for the Detroit BIPOC & birthwork community - Not sure where or how to start? Peek my IG stories for ways you can get involved too! - #blacklivesmatter #amplifymelanatedvoices
Channeling tropical vibes here on out until we head for #cabosanlucas at the end of the month 🌿☀️ 🏖Start packing your bags friends, you can come on vacay too! - JOURNEY WITHIN | A 6 Night Yoga + Meditation Retreat w/ @rachelvurpillat & @etreephoto | 2 x day mindful practice | 3 x day delicious + fresh Mexican inspired meals | daily outdoor adventures and connection in nature 🌵🌙 shared & private rooms options a v a i l a b l e - When: March 28th until April 3rd 2020 Where: @pranadelmar eco yoga resort FULL DETAILS & SIGN UP: link in bio
I’ve decided that 2020 will be the year I’m investing in quality time with family & friends. For the first time (besides maternity leave) I’m choosing to not teach yoga in a studio setting on the weekends in 8+years! - Yes, I’ll still be leading private sessions & events! ✨ - I am choosing to support my family, my personal time & personal growth a bit differently as of late then I used to... which seriously makes me feel so damn free and happy - I mean just look at these two! 💕 - That said, I’ll have more time and energy to brunch & take yoga, barre etc classes around town! Who wants to hang and/or go take a class with me soon!?!🥑 - #happyweekending #aspersonalaspracticegets
It’s officially winter tomorrow...therefore, only 99 days until my ass is in the sand! YOU DESERVE a full week of fun under the sun too ✨ - Join me along w/ @etreephoto in MEXICO! March 28 to April 3, 2020☀️ - JOURNEY WITHIN Yoga Retreat at @pranadelmar Eco Resort near Cabo Mexico 🏝 •6 night / 7 day accommodations •2 x daily yoga & meditation •3 x daily amazingly delicious meals •saltwater pool & jacuzzi / spa amenities •acres of Ocean front onsite beach to relax, explore, hike, kayak & more! •transportation to & from airport - $500 deposit due to reserve your room 3 month payment plans available link in bio w/ full detail & to register!