Recovery Warriors

A beautiful rendering of Day 1 of the Body Image Bootcamp where we covered emotional fluidity vs. emotional resistance! You can still join us for daily breakthroughs. Bootcamp is available until July 19th! Link in bio to get your pass. 🍑 #emotionalfluidity #bodyimagebootcamp #recoverywarriors #emotions #emotional #emotionalhealth

The Courage Club is a “Yes, Queen Space!” for all the lone wolves who want a pack to grow strong with. 🐺👸🏼💪 If you’re having a hard day, our private community is there to support you in getting through it. Next chance to get in is coming up! Be the first to learn how inside the Body Image Bootcamp. We start tomorrow! Link to join in bio and stories. 🍑 #courageclub #community #recoverycommunity #yesqueen #recoverywarriors #edrecovery #bodyimagebootcamp #foodstruggles #bodystruggles #bodyimagehealing

The Body Image Bootcamp starts on Monday 🍑 Join us for daily lessons, conversations, and body image breakthroughs. Link in bio. Photo from @thebodcon #bodyimage #bodyimagehealing #bodypositive #recoverywarriors #bodyimagemovement #bodyimagebootcamp #edwarriors

Let’s talk about clothing sizes…Our most “Body Talk” featured Lia, a kick-ass career woman and Mama who opens up about maintaining a perfect image, familial and workplace pressures to be thin, emotional exhaustion and facing bathing suit fears head-on. Listen to her story on The Recovery Warrior Shows wherever podcasts are played. Lia will be at the Body Image Bootcamp starting this Monday. Are you coming? Tap the link in bio to join us for day-by-day body image breakthroughs. 👙 #fearlessfashion #bodysize #bodyshape #bodyimage #bodyimagebootcamp #ditchthediet #bodyimagehealing #morethanabody #morethananumber

Freedom is… ⏳4 days until the Body Image Bootcamp starts!!! Join us to unlock body freedom this summer. Link in bio. #recoveryis #freedomis #bodyimagebootcamp #bodyimagehealing #bodyimage #bodyimagemovement #bodypositive #edrecovery #edwarriors #recoverywarriors

If you didn’t struggle with body image, would you still struggle with food?… This is a question we’ve been unpacking on Body Talk and so far the answer has been the same. Obsession over food is rooted in negative body image. So dear warrior, why not focus on getting to the root and repairing your body image? We know you can feel helpless in this area after battling your body for so long, but there are practical things you can actually do! Our upcoming Bootcamp is packed full of tools and takeaways for continuous body image healing. Here is what our virtual Bootcamp consists of day-by-day: 1. 🌊 Emotional consciousness and clearing 2. 💎 Core value excavation 3. 🦸‍♀️ Setting boundaries that save you 4. 👏The code to confidence and letting go of control 5. 👙Facing clothes courageously and authentically BONUS: Self-Care Weekend Workshops teaching you how to apply the 5 Self-Care Languages to your life for more energy, vitality, and sustainability. The Body Image Bootcamp starts Monday, July 8th. 🍑 This is your chance to take a leap and try something new. Link to sign up in bio! #bodyimage #bodyimagebootcamp #recoverywarriors #dietculture #bodyimagemovement #bodyimagehealing #morethanabody #edwarriors #bodyacceptance

Here’s to breaking intergenerational body shame passed on from Mothers to Daughters. @joni.odonnell.coaching candidly shares her story of working through “Mom Guilt” and living with a chronic health condition in recovery. Tune into her latest episode of Body Talk on The Recovery Warrior Shows podcast channel. Joni will be inside our upcoming Body Image Bootcamp. Join her and a community of warriors for deeper body image healing. It’s never too late to repair your relationship with food and your body. We’re proud of you, Joni 👏🏼👏🏼👏🏼👏🏼

“Feel the Feels” is on the agenda for Day 1 of the Body Image Bootcamp!!! Discover how to embrace challenging feelings rather than intellectualizing and avoiding them. Feeling your emotions and embodying them is powerful medicine. Learn body-based practices to get out of an over-active mind and into the felt experience of your body. Grab your pass for the healing event of the season. Link to 5-Day Body Image Bootcamp in bio 🍑

This message is sponsored by your mental, emotional, and spiritual health…and our 5-Day Body Image Bootcamp! Join us to do deeper body image healing work in a safe community space starting July 8th. Discover the 6 pillars of our Body Freedom Framework (BFF) and how to apply them to your life for greater body image resilience and confidence. 💪 Link to sign up in bio. 🍑

A big lie we tell ourselves is there is nothing we can do about body image… Or believe the all too commonly passed around belief in therapy offices and treatment centers that “body image is the last piece to fall into place”. This just leads us to feel more disempowered and held back in our body. Hyper-focused on food and other obsessive, controlling behaviors. Our mission at Recovery Warriors is to bring body image healing tools to all stages of the recovery process. One being “Body Freedom”, our evidence-based body image program that works off over 20 years of clinical research and the psychological theory of cognitive dissonance. We’re busting down body image barriers and creating real body breakthroughs for women in their 30’s, 40’s, and 50’s. Get in on this healing work at our upcoming 5-Day Body Image Bootcamp! Discover actionable steps you can take to feel more carefree and confident in your body this summer and beyond. 🍑

Hey there warrior luv! Wanna activate your activism and strengthen your recovery? True recovery involves breaking free from shame, connecting deeply with others, and reclaiming our power. Aaaand that’s what we have planned for our upcoming 5-Day Body Image Bootcamp! 🍑 🗓️ Dates: July 8-12th 💅🏼 Bonus: Self-Care Workshops - July 13th and 14th 👯‍♀️ Community Access: July 1st Head on over to our bio for more info on joining. #BodyTalk #RecoveryWarriors #BodyImageBootcamp #RecoveryJourney #EDRecovery #CommunitySupport

Join our virtual 5-Day Bootcamp to master the “Body Freedom Framework” and walk away with valuable tools for continuous body image healing and resilience. Can’t wait to see you inside this July! 🍑

Let’s talk body image!…Listen in as @heyjessicaflint and @andreawells90_ break down common body image struggles and offer insights on how to breakthrough them. Body Talk is a NEW series on The Recovery Warrior Shows podcast channel. Search “Recovery Warrior” anywhere podcast are played and you’ll find us! 👯‍♀️

Warrior luvs, let’s take a moment to remind ourselves of this powerful truth. No matter what the critical voice in our head might say, we are worthy of love just as we are. Embrace your unique beauty, celebrate your quirks, and know that you are deeply lovable as is. Colorful reminder by @iamhayleykaye ❤️🧡💛💚💙💜#FollowFriday #YouAreWorthyOfLove #YouAreNotHardToLove

Are you being lied to?! Tackle diet culture BS with @find.food.freedom and discover lies that are holding you back from finding food freedom. Tune in to Sam Previte’s episodes on The Recovery Warrior Shows podcast channel. Subscribe and follow on Apple Podcasts or Spotify. 🎧