Reflect_Positivity

You are beautiful. Yes you reading this post! I'm so happy our paths have crossed❤🌻

How often do you find yourself trying to multi-task? Do you find it difficult to focus because your mind is in multiple places? How many tabs do you keep open on your computer? We are always on the go, trying to accomplish more and more. But when we don't focus on one thing at a time, our focus is limited and our anxiety increases quickly. .. Try single tasking. In focusing on one task at a time, you will enjoy what you are doing and complete it with ease. Beyond this, you are less likely to make mistakes, which helps save time and energy in the end! So, here is your reminder to remain mindful, present, and focused on each task individually today. Simply try it for an hour and see the positive changes it can have on your productivity and mental health!

Unapologetically👏🏾 Ambitious❤🌻

We got this❤🌻

Exhale❤🌻

I know not everyone will agree with me on this one but I actually do believe that you can have it all. I have found that when you actually believe and trust that you are always good enough, you really CAN have it all. That doesn't mean that it won't be challenging sometimes and that doesn't mean there won't be times that certain areas ask for more from us than others. When we open ourselves up to looking at the world from a (have vs. have not, good vs. bad, all vs. nothing) perspective we create so much more room and freedom to accept ourselves as we are, knowing that it is always enough, and therefore we really, truly CAN have it all. Like many women, I wear many hats and have a lot on my plate...AND, I AM THRIVING. Not because everything is perfect. Not because there isn't room to grow and improve. But because I've given myself permission and grace to do the best I can, knowing that it is always enough...and I truly have it all❤🌻

Go ahead. I dare you❤🌻

And that is okay. Putting this gentle reminder out there for anyone that might need to hear it today. There are so many potential ways for us to feel that sting of rejection in any given day. And, if you're anything like me, it can initially feel deeply personal. But, there's actually a ton of freedom that comes when we realize that we're not the right person for everyone, whether in business or just in life. When we let go of trying to convince others to stay when they aren't interested, we open up more space for those who are! ❤🌻

Sometimes we just need to acknowledge that everything is NOT fine...and maybe bring a little humor and light into those moments❤🌻

Connect. Listen. Trust. it's all there. ❤🌻

People who love people❤🌻

A little reminder ❤🌻

A reminder for you today😉 take some time this week and spend it on yourself❤🌻

Feels better right? ❤🌻

Rest Your Soul {words by @najwazebian. it's easy for us to carry the burden of today with us into tomorrow. visualize yourself putting down the heaviness. tomorrow is a new day and a brand new start. you've got this} ❤🌻