RunningSoleGirl

So why is it that when you look in the mirror, you somehow look years older than your actual age? And it’s not even just the hairstyle that adds decades to your look, but also improper hair care practices. Donning a ‘do from decades past will not only make you look like a themed party attendee, but it will also make you look older than you are. While this may hide gray hair, the monotone look of a dark dye job can make your hair look dull and lifeless, which instantly ages you up.

With non-essential businesses closing temporarily and governments encouraging people to only go outside for important reasons, many find themselves stuck at home for the foreseeable future. edX – online courses from esteemed schools, like Harvard, MIT, Berkeley, Sorbonne, and more One of the reasons you feel unproductive is because your social media browsing is showing no progress. If you limit the time you spend on social media, you’d be surprised how much free time you have for other activities. Choose healthier options, like squeezing your own fresh orange juice with healthy pulp instead of pre-packed juice filled with sugar and preservatives.

Bodywork therapies such as massage, reiki, or craniosacral therapy can be beneficial in assisting the body to achieve homeostasis: the state of peace and balance within the internal environment. CBD Wax is an excellent way to experience the full-body benefits of CBD quickly, and there are many vape products available to make CBD Wax accessible, enjoyable, and easy to use. Essential oils work with the limbic system, creating an internal environment conducive to healing by transferring the beneficial properties of plants directly into the brain and bloodstream. There are many ways to incorporate essential oils into your daily routine: use candles made with relaxing oils such as Cedar, Lavender, and Orange, or room sprays made with invigorating oils like Rosemary, Lemon, and Eucalyptus.

Treat your hair with coconut oil or jojoba oil, leaving it on for a few hours every day before washing it with a shampoo that has an all-natural conditioner. Our scalp naturally produces sebum which gives a natural lubrication for our skin as well as our hair. It is also imperative that you avoid using hair products that can contain alcohol or sulphate as these can effectively dry out the individual strands of hair, making them want to seek out and pull moisture from the environment. What you can do is to use an appropriate hair brush, one with flexible nylon or natural boar bristles, to brush your hair every day.