When it feels like all we do is work and do chores, it can feel silly to take time for ourselves, which is why I’m putting together a list of five easy self-care tips that will seriously change your life.
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Give yourself the gift of sleep
Sleep can not only have a significant effect on how you are feeling, but it can also cause many health issues if you’re not getting enough sleep.
Stress and distractions can wreak havoc on our sleep cycle, so sometimes, the best thing you can do for your self-care is fix your sleep cycle!
Rid your home of clutter that’s weighing you down
Use all this time at home to finally let go of some of that clutter that weighs you down!