Sofia Solis

I have briefly reviewed the OOMPH fitness app on an article about weight lose & developing a healthy lifestyle. By the third workout I was already unmotivated and bored… Luckily, OOMPH emailed to discuss the possibility of a partnership and I wanted to try their app before promoting it Every level lasts 6 weeks, each week has 5 workouts and each workout lasts 30 minutes. I promise you’ll have so much fun doing these workouts and you’ll also get awesome results if you stay consistent and complete the weekly workouts.

Below are my options from target, prices range from $20 to $40. Below are my top picks, the prices range from $25 to $32. The prices range from $19 to $40. And I got to see the tees every day and honestly that’s probably my favorite section at Target.

One of my goals for 2021, is not only to go back to my normal weight, but to develop an overall healthy lifestyle, which means a healthier relationship with myself, with food & exercise. Anyways, here are a couple changes to make if you are looking for losing weight, while developing a new & healthy lifestyle. Developing a healthy lifestyle, doesn’t necessarily mean losing weight and exercising, it can also mean meditating, journaling, trying out a a new hobby. It is a very stressful time for everyone and trying to turn your life around and develop new habits overnight is not going to work longterm.