amber lynn

A few daily reminders✔️✔️✔️ • • • • • • #sessions #selfhealers #emotionalhealth #mentalwellnessjourney #womenhealingwomen #soultribe #mindshift #embodimentpractice #embodiment #feminineenergy #healingquotes #selfpractice #selfcareclub #wildwomen #womencommunity #dailyhabit #healinganxiety #motivationwords #energyiseverything #healingthesoul

This month has been rough - I write this vulnerably as there are false allegations being brought against me that are 100% against my character, & struck closest to home 💔 I took this photo to remind myself, I can go through darkness and keep my peace, my light, my strength and still feel anger and sadness. I can feel pain and love all at once. I can feel scared but still have courage to carry on. I can Rest In Peace and hold my ground. I can surrender to any desired outcome and still have faith. I can love even though my heart 💔 • We are all co-creators of our reality but there are other forces at play out of our control. 🤍 Every moment requires something from us. Some of us are fighting monsters and slaying dragons 🐉, some of us are building kingdoms🏰, some of us are like little angels 😇 awakening hearts, some are healing the wounded and other are raising leaders. We are all on different journeys, that are stories within a bigger story. What matters is, what is this moment asking of you right now??? Your little story effects the story of the world. This is a reminder to Take courage and be the hero in your story-1🤍 • • • • • • • • #healingtrauma, #selfhealers #emotionalhealth #mentalwellnessjourney #womenhealingwomen #soultribe #mindshift #embodimentpractice #embodiment #healingquotes #selfpractice #selfcareclub #wildwomen #herosjourney #healers #faithoverfear🙏 #vunerability #couragequotes

Taking a few slow deep breaths can help you connect to the present moment, yourself and reset your nervous system. Try doing this 3 minutes 3x a day= 9 minutes a day. • • • • • @dgphotography264 📷 #oceansunset #oceanwaves #breathe #breathwork #healingquotes #healingvibrations #presentmoment #relaxationmode #beachsunset #breatheinbreatheout #malibubeach #exhale #breathtaking

Little over 9 years ago my therapist asked me to start breathing exercises to connect back to my body, my intuition and my feelings • At the time I was disassociating from my body, due to unhealed trauma trapped inside my body- I rolled my eyes at the idea of doing this. I thought I am breathing - I’m alive. • little did I know I wasn’t breathing • I was constantly holding my breath • My throat always tight • it felt as if I was bracing for impact most the time. • Fast forward to today… here I am becoming a trauma informed breathwork facilitator. Funny how things circle back around. • I’ve done my share of healing and mindset work over the past 15 years from hypnotherapy, talk therapy, art therapy to spending thousands and thousands on somatic & mindfulness training to becoming an ICF certified leadership and emotional intelligence coach - all to further myself development and help others transform and live embodied lives- all of these modalities have expanded my consciousness and been healing in their own ways. • But breathwork has been a simple yet profound tool I have worked with over the past few years and have seen major shifts happen in myself and others more quickly from the practice. Some benefits from breathwork: ✨releases trauma and fear stuck in the body ✨Reduces stress, anxiety, negative thinking, depression and anger ✨Increases presence, compassion, peace, self-awareness and joy ✨Releases toxins from body ✨Stronger Respiratory function ✨Increased mind- body connection ✨Increased mental clarity and deeper connection to intuition ✨And so much more……🤍🤍 As I am going through my training and preparing to teach at my first retreat. 🏝 I’m offering donation based breathwork journeys. If you would like to experience a breathwork journey Click link in my bio to receive an invite to my next virtual intimate group breathwork experience. • I’ll be sharing more with you about breathwork 🤍 • • • • • • • #breathworkhealing #embodied #embodimentpractice #embodiment #breathworkfacilitator #healingtrauma #bodywisdom #trustyourintuition #breathislife #embodimentcoach #traumainformed #coachingforwomen #breathwork

my heart is not quick to fall in ❤️( after being 💔 too many times) but I have chosen to love with my eyes 👀wide open. We are Headed off✈️ to seal the deal. 💍 • Which photo from our engagement shoot is your fav? 1-9?? @anjalitripp tx you for our photos 🤍 • • • • • • • • • • • • #soontobemarried #mrs #weddingbells #nashvillewedding #herewecome #nowandforever #onlyone #togetherwearestronger #lovealways #lovetoday #bridetobe2021

3rd times a charm 🌟 after having to postpone our wedding - not once but twice ✌🏻- thank you covid.... we are finally getting married 💍 🍾🎉any ideas where we should honeymoon? Comment below where we should go! And what places have no travel restrictions? • • • • • • #newlyweds💍 #honeymoonideas #tulumvibes #romanticgetaway #loveyouforeverandalways #travelcouplegoals #vacaymood #tulumlife #cutecouplesgoals #honeymoondestination #honeymoonvibes #loveneverfails #togetherwegofar #beachdestination #tulumstyle #fourthbeewithyouLC

You are Heavenly 🤍 You are Divine 🤍 You are Magic 🤍 You are beauty 🤍 You are a creatrix 🤍You are Female 🌹- your Mid-Week Reminder • If you missed my recent post... I’m launching virtual women circles... Click link in bio to Sign- up⬆️ • • • • • • • • • • • #selfdevelopmentjourney #findingyourfearless #selfworthmovement #womencommunity #youarecapable #betterversionofyourself #becomingabetterme #habitchange #LoveIsInTheHiveee #betterversionofme #selflovethreads #changeforthebetter #youareworthy #femininepower #womenofpurpose #selfhelptoo

Happy Sunday!🌟 I’m So excited to announce a virtual women’s community I will be launching very soon. If you are looking for a place to energize your soul and connect with conscious women >>>>>this is IT!!! 🤍🤍🤍🤍 And It’s FREE!!! 🤍🤍🤍🤍🤍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wildly Female Collective is a sacred space for women to commune, be renewed and be a part of something bigger. I promise you’ll be inspired to embrace your magic and live an intentional life. ✨ • I know so many women this past year have felt isolated, lacked genuine connection, lost a job, lost their motivation, gone thru a break up and are looking 4 a place to connect and be uplifted. you are welcome here. 🤍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Plus if you LIVE in LOS ANGELES we will soon have outdoor brunch dates! 😱 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If interested... click the link in my bio⬆️ & sign-up to get invites to our next virtual gatherings. You won’t want to miss this!!!✨👯‍♀️✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ DM me if you have questions or want to host a virtual workshop. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Featured : My favorite on-the-go smoothies... @revivesuperfoods Use code: ambersunshine_55 for 55% OFF! • • • • • • • • • • • • • • #selfdevelopmentjourney #findingyourfearless #selfworthmovement #inspiredaction #youarecapable #betterversionofyourself #becomingabetterme #habitchange #beeminehoneybee #betterversionofme #dowhatsbestforyou #changeforthebetter #askyourself #selflovefirst #youareworthy #powerfulthoughts #selfhelptoo #womenupliftingwomen #communityofwomen #womenwithpurpose

It’s soul Sunday! Who else gets out of alignment when they don’t take time to go inward? During this season I’ve had a lot more time to go inward and I’m so thankful for that. I’m thankful I’ve gotten to slow down cause I felt like I was on the autobahn going a 100 mph. • I’m Learning in this season of my life to Let Go and Let God. I have been reflecting a lot on what truly makes my ❤️ sing and what my soul came to this 🌍 to do. • I do believe positive change can come from all this despite all the fear out there. This is the only time we as a country have paused the hustle and bustle & cared about the vulnerable. And although it’s not perfect, It’s given us time to reflect on what really matters and hopefully create positive changes in our culture, our homes and workplaces.🙏🏻 I’d love to know What has this time given you? • • • • • • • #womenwhorunwiththewolves Fashion: #embraceyourbody #feelthefit #fffemales #getintothisstyle #outfitofthedaybabe #theoutfitcommunity #theoutfitscrapbook #dosesofstyle #newfashionblogger #mypersonalstyle #whowhatwearing #casuallooks #casualchicstyle #selfdevelopmentjourney #findingyourfearless #selfworthmovement #inspiredaction #youarecapable #betterversionofyourself #becomingabetterme #habitchange #betterversionofme #dowhatsbestforyou #thoughtleader #changeforthebetter #askyourself #controlyourthoughts #powerfulthoughts #selfhelptoo

I ❤️ being a woman and supporting other women. #Challengeaccepted @martinsonthemountain #womensupportingwomen • There is no need for competition, Cattiness or jealous amoung women. There is enough room in this world for all women to radiate☀️ • Your seat at the table has been saved dear- it has been marked with your name on it. 👑 • The only competition you have is with yourself and being the best HER. ✨ • • • • • • • • #womensupportingotherwomen #womensupportingwomen❤️ #empoweryourself #empowerher #womenleaders #womenwhorunwiththewolves #femininestyle #embracewhoyouare #embraceyourbody #loveyourflaws #selflovematters #babessupportingbabes #inspiredaction #youarecapable #betterversionofyourself #womenunite #findingyourfearless #selfworthmovement

Hi beauties!!! 👋🏻 I’m noticing a lot of new ladies here so I wanted to introduce myself.. I’m Amber rae 🥰, Just found out I’m an enneagram 7 but I hate putting myself in a box. 😋 •I’m a life enthusiast ready to take on the next adventure •the girl that will ignite your passion for life and help you see how amazing you are ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • I do love fashion and beauty tips but that’s just for fun and hopefully helpful for you. • I’m here to encourage you to love Yourself, see your value and believe in your innate gifts and live a beautiful life. • I struggled most my life not feeling like I was good enough or measured up. it took me a long time to believe and own my value and worth. • I was a born with a skin condition called vitiligo that causes albino patches of skin that don’t tan. As a child and teen i never felt worthy b/c of this and was teased in school. I struggled with being ashamed of who I was. Any other ladies been there? As I matured, I was signed by a top modeling agency. I honestly didn’t know why. I didn’t think I was beautiful. I was given promises to work in Japan and Milan. If only I could keep my proper body measurements. This again triggered my feelings of unworthiness. I was told I was fat, my butt was too big yet I only weighed 118 lbs. This resulted in turning to an Eating disorder in hopes of filling my need to feel valued .... Today, I weigh 20lbs more than I did at my lowest weight. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I say all this cause we all struggle with some form of the question “am I enough” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I am here to remind you are enough. But you have to believe that. Feeling confident and beautiful Is an inside job. It’s not something you arrive at once a man loves you or you have enough influence, you achieve your goals, you loose 10lbs... it’s not an if I do X then I will feel worthy. Those things will never be enough. You got to take care of you babe. Take care of your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you want encouragement in this area sign up for my email list ❤️ • • • • #embraceyourbody #feelthefit #fffemales #getintothisstyle #outfitofthedaybabe #theoutfitcommunity #youareworthy #dosesofstyle #newfashionblogger #mypersonalstyle

Who else has a love hate relationship with the sun. I ❤️ soaking it up for my soul but my skin hates it. I get Melasma, sun spots and of course it ages your skin. But if my skin could handle it I‘d be a sun goddess 👑. Here are few of my go to summer beauty products that will keep you glowing. 1. SPF tinted moisturizer: @firstaidbeauty 2. Rose hydrating mist: @korres 3. Lip balm: @rose_bud_salve_ 4. Sea salt texturizing spray: @aquagehaircare 5. Sunless tanning: @theisleofparadise 6. sunscreen : @eltamdskincare ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Bathing suit: @amazonfashion All products linked on my LIKEtoKNOW.it • • • • • • • • • #summerbeauty #feelthefit #fffemales #getintothisstyle #outfitofthedaybabe #amazonfashionfinds #thegallerystreetwear #theoutfitcommunity #fabfashionkillas #classystreetweargirls #wiwitoday #theoutfitscrapbook #majorstreetstyle #dosesofstyle #newfashionblogger #mypersonalstyle #whowhatwearing #casuallooks #casualchicstyle #lookinspo #dailyfashioninspo #ootddetails #bloggeroutfit #mystylediary #embraceyourbody #ootdinspo #chictopia #momentsofchic #igstyleblogger #beautyfinds

“ I cannot think of a better representation of beauty Than someone who isn’t afraid to be herself.” • Be your truth • Live your truth • You’ll be much happier 🥰 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ Fashion news ✨ This dress is sold out! But I have my favorite tie dye finds on the blog and on @liketoknowit app💁🏻‍♀️ shop them there! • • • • • • #embraceyourbody #feelthefit #fffemales #getintothisstyle #outfitofthedaybabe #dailystreetwear #thegallerystreetwear #theoutfitcommunity #fabfashionkillas #classystreetweargirls #wiwitoday #theoutfitscrapbook #majorstreetstyle #dosesofstyle #newfashionblogger #mypersonalstyle #whowhatwearing #casuallooks #casualchicstyle #lookinspo #dailyfashioninspo #ootddetails #bloggeroutfit #mystylediary #embraceyourbody #ootdinspo #chictopia #momentsofchic #igstyleblogger