As for nutrition, it’s full of electrolytes, vitamins, is sugar free, gluten free, only 5 calories and attacks dehydration – basically everything you need to avoid a hangover.
The other flavor is Berry, where this helps with prevention of a hangover, but also helps with recovery if you forgot to drink the prevention drinks.
I haven’t tried any of these the day after a night of drinking, instead I’ve drunken it while or right before I go to bed.
They are a small drink, so it’s something that can easily be chugged down and if you’re drinking this after a night of drinking, I’m sure you don’t care about taste at that point.