Zoe Gregorace

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👸🏽oatmeal queen 🐘m.s. food & nutrition policy 📍boston, ma 📧whatzoeeeats@gmail.com

Member Since MARCH 30, 2020
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The best lunch break feels like you’ve transported to Santorini 🇬🇷 (you’re welcome for this one) Chickpea pasta makes for the best pasta salads and essentially the dreamiest meal prep you’ve ever seen! Check out the deats below 👇🏻👇🏻👇🏻 [ Protein ] Greek Pasta Salad 🥗(makes 4- 5 servings) * 1 box @chickapeapasta elbow pasta * 1/2 small red onion * 1/2 English cucumber * 1/2 cup sliced cherry tomatoes * 1/3 cup pitted Kalamata olives, sliced * 1/3 cup crumbled feta cheese * Drizzle of olive oil * Sprinkle of oregano * Juice of 1/2 lemon * Salt & pepper to taste . . . #healthylifestyle #foodie #wellandgoodeats #makesmewhole #glutenfreerecipes #foodblogger #chickpeapasta #healthypasta #healthyrecipe #thenewhealthy #f52community #pastasalad #eathealthy #greekstyle #healthyeating #healthyfoodideas #plantbased #healthyfood #eatwellbewell #foodisfuel #proteinpasta #carbsaregood #goodmoodfood #eatrealfood #balancedlifestyle #pastalover

Now you can have your cake (pasta) and eat it (protein) too! Shout out to @chickapeapasta for making it even easier and more delicious to get 👏🏻 your 👏🏻 protein 👏🏻 in👏🏻 1 cup @chickapeapasta penne 4 mini chicken meatballs (from Trader Joe’s) 3/4 cup frozen peas 1/4 cup frozen broccoli 1/2 cup tomatoes Basil pasta sauce 3 tbsp nutritional yeast Pinch of black pepper, garlic powder & onion powder 1. Bring water to a boil and add in uncooked pasta, and frozen broc and peas 2. Drain cooked pasta and veggies 3. Add pasta sauce to the empty pot and bring to a simmer on medium heat. 4. Stir in the nutritional yeast, black pepper, garlic powder & onion powder 5. Pour in the cooked pasta and veggies to combine with the sauce mixture 6. Top with grated parm (optional) and enjoy! . . . #chickpeapasta #proteinpasta #pastarecipes #healthyliving #easyrecipe

I’ll let you in on a little secret. The best way to revive your pasta leftovers is to reheat in a frying pan with a little bit of olive oil, voila! Cajun Shrimp Pasta 🍤🌶️ • 1 cup @chickapeapasta spirals • 1/2 cup frozen shrimp • 1/3 cup frozen peas • 1/2 tsp fresh minced garlic • 1/3 tsp Cajun seasoning • Drizzle of olive oil • Salt & pepper to taste 1. Steam frozen shrimp and peas in a pan over medium heat and cover 2. Drain liquid from pan and drizzle olive oil over the thawed shrimp and peas 3. Sautée shrimp and peas with Cajun seasoning, garlic, and salt & pepper. Move to medium-low heat 4. Boil water and cook pasta 5. Drain cooked pasta and empty back into pot 6. Add the sautéed shrimp and peas to the pot with the pasta and combine . . . #healthylifestyle #foodie #wellandgoodeats #makesmewhole #glutenfreerecipes #chickpeapasta #foodphotography #healthypasta #healthyrecipe #thenewhealthy #f52community #foodstagram #eathealthy #foodpics #healthyeating #healthyfoodideas #plantbased #healthyfood #eatwellbewell #foodisfuel #foodinstagram #carbsaregood #goodmoodfood #eatrealfood #balancedlifestyle #pastalover

since when have we all decided to make cottage cheese sexy? (but I’m here for it) Halfsies toast ( mashed avo + cottage cheese w/ black pepper, sea salt & paprika) . . .

because healthy fats are actually good for you and keep you fuller longer!!! some of my favs include; hummus salmon// tuna olives nuts/ seeds avocado . . . #feedfeed #huffposttaste #whatsonmyplate #saladbowl #harvestbowl #healthyfoodideas #thekitchn #healthyfood #healthyfoodchoices #harvestsalad #healthymealrecipes #foodisfuel #saladsofinstagram #plantbasedmeals #goodmoodfood #wholefoodsplantbased #nourishbowl #saladideas #chickpeas #makesmewhole #saladbowl #healthyliving #balancedlifestyle #plantbasedprotein #easyrecipes #healthyfats

unashamedly in my ✨French toast✨ era. my favorite way to ensure a golden brown crust is by sweetening with honey! I love using @taylorpasshoneyusa Manuka Honey, especially for its powerhouse nutrient profile + immune boosting benefits #ad 🐻 Brown Sugar Latte French Toast ☕️ * 2 slices sourdough bread * 2 eggs * Splash of milk * 1 tsp vanilla * 1 tbsp brown sugar oat creamer * 1/2 tbsp @taylorpasshoneyusa Manuka Honey * Dash of cinnamon Taylor Pass is a B-Corp, meaning that they focus creating positive impact while maintaining transparency, and accountability. celebrate #BCorpMonth by shopping @taylorpasshoneyusa Amazon page or at your local Sprouts! #BCorp . . . #healthylife #healthylifestyle #eats #eatrealfood #cleaneats #foodie #foodphotography #foodblogger #healthyrecipes #cleaneating #eatclean #frenchtoast #feedfeed #breakfast #stuffedfrenchtoast #fitness #fitnessmotivation #realfood #foodblogfeed #healthybreakfastideas

We all know that the game day snacks are way better than the actual game, so why not make something delicious that the whole crew will enjoy? 🏈#HoodCottageCheesePartner I made this delicious, protein-packed, lightened-up buffalo chicken dip using @hphood Country Style Cottage Cheese. Hood Cottage Cheese is made from quality ingredients and comes in so many amazing flavors that I love integrating into better-for-you recipes.  Recipe below 👇🏻 Better-For-You-BuffChick -Dip 2 cups shredded chicken breast ½ cup hot sauce 3 tbsp non-fat milk  1 cup @hphood country style cottage cheese  1 1/2 cups shredded cheddar cheese Preheat oven to 350 1. Combine cottage cheese and milk 2. In a bowl, mix all ingredients, reserving 1/2 cup shredded cheese 3. Pour mixture into an 8x8 pan and sprinkle with remaining cheese 4. Bake for 25 minutes 5. Serve with chips, veggie sticks, pretzels, etc.  Have you ever made any recipes using cottage cheese? Be sure to check out all the delicious varieties of #HoodCottageCheese at your local retailer or grocery store.  . . . #feedfeed #huffposttaste #whatsonmyplate #buffalochickendip #superbowlfood #healthyfoodideas #thekitchn #healthyfood #healthyfoodchoices #proteinpacked #healthymealrecipes #buffalochicken #goodmoodfood #makesmewhole #healthyliving #balancedlifestyle #easyrecipes #gamedayfood #gameday🏈

gimme that sweet & savory crunch! my fave way to spice up any hearty bowl is with crunchy air fryed chickpeas. especially with a touch of sweetness. @taylorpasshoneyusa manuka honey adds a very subtle and pure honey flavor & packs a punch of immune boosting nutrients #ad sesame honey roasted chickpeas * 1 can chickpeas * 1/4 cup coconut aminos * 1 1/2 tbsp sesame oil * 1 tbsp @taylorpasshoneyusa manuka honey * 1/2 tsp ginger powder * 1/4 tsp garlic powder * a big sprinkle of sesame seeds Drain & rinse chickpeas. Combine all ingredients in a bowl and coat the chickpeas with the liquid mixture. Bake in an air fryer at 350F for 10 minutes. . . . #healthylifestyle #roastedchickpeas #food52 #wellandgoodeats #makesmewhole #plantbased #healthyrecipe #thenewhealthy #foodstagram #eathealthy #healthyeating #healthyfoodideas #plantbased #healthyfood #eatwellbewell #foodisfuel #foodinstagram #chickpeas #goodmoodfood #eatrealfood #balancedlifestyle #proteinpaked

not to toot my own horn, but 👸🏽this year, I vow to be my own hype man! even if it means hyping up my less than aesthetic oatmeal bowls . . . #oatmealqueen #oatmealbowl #oatmealporn #oats #oatsforbreakfast #oatmealrecipes #healthybreakfast #easyrecipe #foodfeed #discoverunder30k #eathealthyfood #intuitiveeats #breakfastbowl #healthylifestyle #newyearnewme #eathealthy

a self care night with pesto pasta is my idea of a great time 💚 especially when it’s full of better for you ingredients (love that this pasta contains 23 grams of protein and feels so nourishing) #choosechickapea Here are the #deats 1 cup @chickapeapasta shell pasta 1/2 cup spinach 1/2 cup fresh basil Drizzle olive oil 1 clove garlic Pinch salt & pepper Squeeze lemon juice Topped with grated Parmesan all @chickapeapasta products are 20% off on their site until the end of December, with free shipping in the US and Canada! http://mght.co/3VPhIqU . . #feedfeed #huffposttaste #whatsonmyplate #pastarecipe #pasta #healthyfoodideas #thekitchn #healthyfood #healthyfoodchoices #pastalover #healthymealrecipes #foodisfuel #pestopasta #plantbasedmeals #pestorecipe #goodmoodfood #wholefoodsplantbased #nourishbowl #proteinpasta #chickpeas #makesmewhole #chickpeapasta #healthyliving #balancedlifestyle #plantbasedprotein #easyrecipes #dinnerideas

the secret weapon to this stuffed French toast…. @taylorpasshoneyusa New Zealand Creamed Clover Honey #ad. for a surprisingly unique flavor, Creamed Clover honey adds a subtle creamy, caramelized toffee note to any dish, sweet or savory. 🍯Honey Almond Stuffed French Toast 🍞 • 2 slices of whole grain bread • 2 eggs • 2 tsp cinnamon • 1 tsp vanilla • splash of almond milk For the filling • 2 tbsp plain, Greek yogurt • 2 tsp @taylorpasshoneyusa New Zealand Creamed Clover Honey • 1 tsp creamy almond butter • 1/2 tsp vanilla . . . . #healthylifestyle #healthyrecipes #honey #cleaneats #makesmewhole #feedyoursoul #brekkie #eatrealfood #healthybreakfast #foodisfuel #brunch #goodmoodfood #getinmybelly #feedfeed #foods4thought #stuffedfrenchtoast #iamwellandgood #frenchtoast #breakfastideas #foodstagram #foodblogger #nourishtoflourish #foodieofinstagram #eats #balancedeating #healthyfoodie #almondbutter #foodporn #berries

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