Jhoanna Rae

A practice that I go back to since learning this life changing experience . . . I have been working on my certification as an Instinctive Meditation teacher . . . and one of the things I have yet to complete is my practice hours . . . I had done it for a few weeks and stopped when I started grad school . . . now I’m called to continue with this journey . . . Who would like to join me? It will be on the weekends or weekday evenings starting the second week of November . . . Send a dm or comment below 🤍

Sharing another perspective of me . . . Also a celebration of how long I’ve embraced my duty as a physical therapist . . . It has allowed me to serve in ways I could not have if it was not for my profession . . . It has paved the way for me to grow and expand into the healthcare and wellness practitioner I see myself to be . . . I have a long way to go but having come to this moment in a setting where I feel most alive working with the tiniest NICU babies to toddlers, young kids, tweens, teens, teens who are becoming adults is more than just a dream come true in the last 5 years . . . It only took me 12 years to be in this position, and it has taught me patience, tenacity, flexibility, humility, grit and grace to get better at my craft . . . and as a wife, mother, and citizen of this world. And because of the opportunity I’ve been given and continue to be blessed with to continue my service, it has shown me how I want to become even more effective in how I serve others . . . Never in a million years did I ever think I could build upon this foundation . . . I’m a physical therapist at heart, and with the gift that is the study of Acupuncture through the Won Institute, I continue to bow down to those before me who have treaded the path of service in all the ways that has kept this medicine alive . . . It is allowing my own medicine to come through me . . . One which is never mine, but always mine to share, master, and uphold in ways that keep my heart in integrity with the mission I’m here to fulfill . . . always evolving . . . and always so much bigger than myself . . . I’m humbled and I’m deeply grateful to The One up above for all of this 🙏🏻🤍

A photo of a photo of me . . . Reminiscing when I was in NuHouse, a place where I experienced the feeling of belonging while doing the things that light me up . . . It's been a while and I miss being in the presence of those who saw me and the big dreams I had that have started to become reality . . . I am and will continue to be grateful for the people who made this place like a second home, even though I have not been there or seen everyone in many months . . .

1 of 3 of my 👦🏻👦🏻👦🏻 #nationalsonsday #boymom #beyondblessed

2 of 3 of my 👦🏻👦🏻👦🏻 #nationalsonsday #boymom #beyondblessed

3 of 3 of my 👦🏻👦🏻👦🏻 #nationalsonsday #boymom #beyondblessed

Honoring my favorite daughter today and everyday with a few of my favorite old photos of us 👩‍👧 #internationaldaughterday #motherdaughter

Honoring my favorite daughter today and everyday with a few of my favorite old photos of us 👩‍👧 #internationaldaughterday #motherdaughter

Honoring my favorite daughter today and everyday with a few of my favorite old photos of us 👩‍👧 #internationaldaughterday #motherdaughter

And just like that . . . the first 4 weeks @woninstitute in the Glenside campus concluded. Grateful to have been able to spend some time where history was made for the last 20 years . . . and also looking forward to spending the rest of this journey in the new campus at Warminster! Oh and really enjoyed learning about the points along CV channel . . . with awesome lab partners and teachers! Let the weekend into Fall break start now! #acupuncturestudies #grateful #woninstitute

I learned today . . . #acupuncturestudies

How my Saturdays can look like now for the next few years or so 📚 🧠 🤓

10 years ago I had a thought . . . a glimpse of a possibility . . . and as soon as that spark came, it also very quickly disappeared, with me thinking “how could it ever become a possibility?” . . . And onward I went with my life . . . little did I know that I planted a seed then . . . Fast forward to today and within this last year or so, when life changed in a blink of an eye for all of us . . . something had to change . . . and that rekindled this hidden desire that started with that thought 10 years ago . . . I prayed and prayed . . . I imagined the possibilities while also looking for every reason to discourage my hopeful heart . . . Each step seemed too easy, and as I took one step after another, it came too quick, that I was excited but also very scared because “how can it be possible?!” . . . “I mean, c’mon there’s no way I can do this and now? really? like how about my family? how can I do this and still work and take care of the kids, and cook and all . . . ? ? ? When I thought all the stars lined up, and I was so sure I’m doing it, I realized I can’t do it after all . . . and when I surrendered and released my desire . . . then the real alignment happened . . . and there was no way I can’t say YES to this amazing and humbling opportunity to pursue a path I never thought I could go on . . . All 43 years of my life brought me right here, right now . . . I give tribute to God, above all, first and foremost! My ancestors and family, friends and acquaintances who in many ways or some have made an impact in my life, all the trials and tribulations, and everything that happened for me in this lifetime and previous ones . . . I am so grateful to share that I’m your newest Acupuncture Studies grad student at your service 🙏🏻 This may or may not change how I will share content in this account, but if you are inclined and interested to follow me in my journey as an AcS student you may follow my other account @elementalmoonco I appreciate you for being here, reading this far and witnessing yet another evolution in my journey 🤍 Thank you 🙏🏻

10 years ago I had a thought . . . a glimpse of a possibility . . . and as soon as that spark came, it also very quickly disappeared, with me thinking “how could it ever become a possibility?” . . . And onward I went with my life . . . little did I know that I planted a seed then . . . Fast forward to today and within this last year or so, when life changed in a blink of an eye for all of us . . . something had to change . . . and that rekindled this hidden desire that started with that thought 10 years ago . . . I prayed and prayed . . . I imagined the possibilities while also looking for every reason to discourage my hopeful heart . . . Each step seemed too easy, and as I took one step after another, it came too quick, that I was excited but also very scared because “how can it be possible?!” . . . “I mean, c’mon there’s no way I can do this and now? really? like how about my family? how can I do this and still work and take care of the kids, and cook and all . . . ? ? ? When I thought all the stars lined up, and I was so sure I’m doing it, I realized I can’t do it after all . . . and when I surrendered and released my desire . . . then the real alignment happened . . . and there was no way I can’t say YES to this amazing and humbling opportunity to pursue a path I never thought I could go on . . . All 43 years of my life brought me right here, right now . . . I give tribute to God, above all, first and foremost! My ancestors and family, friends and acquaintances who in many ways or some have made an impact in my life, all the trials and tribulations, and everything that happened for me in this lifetime and previous ones . . . I am so grateful to share that I’m your newest Acupuncture Studies grad student at your service 🙏🏻 This may or may not change how I will share content in this account, but if you are inclined and interested to follow me in my journey as an AcS student you may follow my other account @elementalmoonco I appreciate you for being here, reading this far and witnessing yet another evolution in my journey 🤍 Thank you 🙏🏻

10 years ago I had a thought . . . a glimpse of a possibility . . . and as soon as that spark came, it also very quickly disappeared, with me thinking “how could it ever become a possibility?” . . . And onward I went with my life . . . little did I know that I planted a seed then . . . Fast forward to today and within this last year or so, when life changed in a blink of an eye for all of us . . . something had to change . . . and that rekindled this hidden desire that started with that thought 10 years ago . . . I prayed and prayed . . . I imagined the possibilities while also looking for every reason to discourage my hopeful heart . . . Each step seemed too easy, and as I took one step after another, it came too quick, that I was excited but also very scared because “how can it be possible?!” . . . “I mean, c’mon there’s no way I can do this and now? really? like how about my family? how can I do this and still work and take care of the kids, and cook and all . . . ? ? ? When I thought all the stars lined up, and I was so sure I’m doing it, I realized I can’t do it after all . . . and when I surrendered and released my desire . . . then the real alignment happened . . . and there was no way I can’t say YES to this amazing and humbling opportunity to pursue a path I never thought I could go on . . . All 43 years of my life brought me right here, right now . . . I give tribute to God, above all, first and foremost! My ancestors and family, friends and acquaintances who in many ways or some have made an impact in my life, all the trials and tribulations, and everything that happened for me in this lifetime and previous ones . . . I am so grateful to share that I’m your newest Acupuncture Studies grad student at your service 🙏🏻 This may or may not change how I will share content in this account, but if you are inclined and interested to follow me in my journey as an AcS student you may follow my other account @elementalmoonco I appreciate you for being here, reading this far and witnessing yet another evolution in my journey 🤍 Thank you 🙏🏻