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4.5

Pack Quality Score: Measures the overall influence and reach of the Pack as an aggregate of all Pack members.

College Athletes (32)
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Highlights
  • Allergy-Friendly Bakery Feature: Awesome Bites Co. – Em's NutFree Eats

    In these bakery features, I’ll be sharing background on the bakery, what allergies they are able to accommodate, and a review of all the treats they offer and which ones are my favorite! While they sell a handful of treats with gluten, including some of their muffins and a few of their cupcakes, they have a completely separate kitchen for items that contain gluten! However, they offer other more unique cupcake flavors, including their “hostess” cupcakes, cookie dough stuffed cupcakes, and donut cupcakes (complete with mini gluten-free donuts!) Some of my holiday favorites were the Halloween donuts and cupcakes (including the adorable mummy donut), the Christmas cake-in-a-jar, the Valentine’s Day mini heart cake, and the allergy-friendly chocolate truffles!

  • Gluten-Free Valentine's Day Cookie Bars – Em's NutFree Eats

    All you need is gluten-free cookie dough, chocolate chips, coconut oil, and your choice of Valentine’s Day sprinkles. Their vegan, gluten-free, and nut-free cookie dough comes in four different flavors, but the chocolate chunk is my favorite and made the perfect base for these bars!Dark chocolate chips: I love using Guittard chocolate chips in my recipes because all their chocolate is nut-free! Pin this recipe for later: Remove cookie dough from refrigerator, and let sit for 10 minutes at room temperature to soften. Remove from oven, and let cool before slicing into square barsMelt chocolate chips and coconut oil in the microwave, stirring until smooth.

  • The Best Homemade Nut-Free Granola – Em's NutFree Eats

    Many store-bought “nut-free” granolas use seeds and dried fruit that are cross-contaminated with nuts. My recipe uses shredded coconut, dried cranberries, sunflower seeds, and chopped up dried fruit bars. If you have a gluten allergy, make sure whatever oats you use are certified gluten-free!Sunflower seeds: It is often hard to find seeds that are free of cross-contamination with nuts. How to Make the Best Homemade Nut-Free Granola Combine all dry ingredients, including oats, coconut, spices, and dried fruit.

  • White Chocolate Strawberry Heart Cups – Em's NutFree Eats

    These white chocolate strawberry jelly cups are the perfect easy treat for Valentine’s Day! To make these all you have to do is melt down white chocolate, pour it into muffin liners or cups, add strawberry jelly to the center, and top with candy hearts! These white chocolate strawberry heart cups are one of easiest Valentine's Day recipes! Having so much fun making Valentine’s Day treats Valentine’s Day is right around the corner & the Happy first day of February!

  • Better Than The Box Gluten-Free Mac & Cheese – Em's NutFree Eats

    To make it, just start cooking your choice of gluten-free pasta, make the easy cheese sauce, and mix it all together. What You Need to Make Better Than the Box Gluten-Free Mac & Cheese Gluten-free macaroni noodles: You can use whatever pasta you like! : Make sure to salt the pasta water before putting in the pasta, and add sauce to the cheese sauce while it’s cooking. Pin this recipe for later: Better Than the Box Gluten-Free Mac & Cheese This gluten-free mac & cheese recipe is actually better than the box!

  • Easy Gluten-Free Mac & Cheese Bites – Em's NutFree Eats

    The secret ingredient to making easy mac and cheese bites is using Brazi Bites Brazilian cheese bread. You can make the recipe according to the details below, or you can use my Better Then the Box Gluten-Free Mac & Cheese recipe! Salt: Make sure to salt the pasta water before putting your gluten-free pasta into the pot. These easy gluten-free mac & cheese bites are the perfect appetizer for any occasion.

  • Easy Allergy-Friendly Valentine's Day Puppy Chow – Em's NutFree Eats

    This easy allergy-friendly Valentine’s Day puppy chow is perfect for any February celebration. While puppy chow is usually made with peanut butter, I make mine nut-free by melting down chocolate sunflower seed butter and allergy-friendly chocolate chips. Place powdered sugar in a large ziploc bag, and pour chex cereal into bag. Remove chex from bag, place in serving bowl, and stir in skittles, starburst hearts, and sprinkles.

  • Gluten-Free Cinnamon Coffee Cake Muffins — Em's NutFree Eats

    Jump to Recipe I’ve always loved cinnamon coffee cake but never found a gluten-free alternative that was easy to make. : Any oat milk will work great, but my two favorites are and .Gluten-free muffin mix: My favorite gluten-free muffin mix is the . Cinnamon: I usually add a little extra because I like the crumble top to have lots of spice!Vegan butter: For the crumble, you want the butter to be completely melted, so it keeps the other ingredients together. With a crumbly cinnamon top, a soft inside, and a drizzle of icing, these muffins are the perfect easy way to make coffee cake at home!

  • Easy Allergy-Friendly Creamy Alfredo Sauce – Em's NutFree Eats

    I decided to make my own using cauliflower and kept the recipe vegan, gluten-free, and nut-free! To make this alfredo sauce, all you need to do is chop up a head of cauliflower, sauté it on low with garlic and oat milk, and add it to a blender with the other ingredients. After you finish blending the alfredo, simply season the sauce to your liking and add it to your favorite gluten-free pasta! This vegan, gluten-free, and nut-free alfredo sauce is made with cauliflower and less than 10 ingredients!

  • 10 Allergy-Friendly Restaurants You Need To Visit In Washington, D.C.

    With a clearly labeled allergen menu, a large number of gluten-free and vegan dishes, and a DEDICATED gluten-free fryer, this restaurant is a must stop no matter what your food allergies are! All &pizza staff are trained in accommodating food allergies and will use necessary precautions when making pizzas for guests with food allergies. They have several gluten-free and vegan options, including their famous cookie bar, and are highly knowledgeable about food allergies and cross-contamination! While there are nuts on the menu, almost every dish can be easily adapted to fit your unique allergens, and there are lots of gluten-free, nut-free, and vegan options, including gluten-free burger buns and bread.

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