It’s true, addiction is most often associated with things like substance use or gambling, but it can even extend to things like food, exercise, or spending money.
If you’re wondering if spending money is an addiction for you, ask yourself if you
have a feeling of excitement when spending money
commonly spend more than you can afford
shop instead of spend time with people or working
feel guilty, ashamed, embarrassed, or confused after shopping or spending
hide purchases and receipts or lie about purchases
feel lost having no access to your credit cards or checks
feeling anxious when you don’t shop for a period of time
* have a feeling of excitement when spending money
* commonly spend more than you can afford
* shop instead of spend time with people or working
* feel guilty, ashamed, embarrassed, or confused after shopping or spending
* hide purchases and receipts or lie about purchases
* feel lost having no access to your credit cards or checks
Many people are able to recover from compulsive spending through a supportive program like Debtors Anonymous or a like-minded community like my Crush Your Debt group.