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šNYC @cin_city is the other me TikTok - cynthiacooks š„¢restaurants š¾fitness & šÆrecipes, which are: ā„glutenš¾free ā„dairyš®free ā„plantšærich
SUPER duperrrrr FOOD SMOOTHIEšš - Good morning beautiful people!šš» What makes you feel alive in the mornings? Would ā¤ļø to hear! For me, itās waking up early and starting the day with some kind of exercise and downing something that goes like this . . . ā¢ š«deetsš« Huge handful of spinachš, 1/2 cup almond milk, 1 frozen bananaš, tablespoon of bee pollenš, tablespoon of black sesame seeds, tablespoon of flaxseed, tablespoon of hemp seeds, scoop of @bareorganics beet root powder, scoop of @bareorganics maqui berry powder, tablespoon of cacao powder, water as needed to reach desired consistencyš¦ ā¢ ā¢ ā¢ ā¢ #glutenfree #breakfast #banana #beepollen #vegetarian #healthybreakfast #healthyfood #intuitiveeating #smoothiebowl #refinedsugarfree #cleanfood #smoothierecipes #healthydinner #healthylunch #smoothie #clean #glutenfreelifestyle #slimmingworld #cleaneating #smoothiebowl #healthyeats #cleaneats #blacksesame #healthy #healthybreakfast #plantbased #vegansmoothie #sesameseeds
DARK CHOCOLATE, MULTI-NUTšŖCOOKIES - (same cookie as the last post, new angleš¤£) Irresistible combo of 100% dark chocolate and three types of nuts. Always go for the dark chocolate because it has so many properties which help protect your skin, is rich in minerals, lowers blood pressure, reduces inflammation and improves brain functionš«š«š« ā¢ ā¢ ā¢ āØIngredientsāØ 1 cup almond flour, 1 cup almond butter, 1/2 cup honey, your favorite chocolate broken into pieces (eyeball it), 1 teaspoon baking powder, 1 egg, tablespoon flaxseed, handful of walnut piecesšš¼ ā¢ ā¢ ā¢ 1. Mix all ingredients together 2. Refrigerate for 45 minutes 3. Preheat oven to 350F 4. Roll into balls and bake for 12 minutes 5. Let cool, share and enjoy!!!š ā¢ ā¢ ā¢ ā¢ #glutenfree #wholefoods #glutenfreecookies #healthycookies #gf #paleo #vegetarian #vegan #darkchocolate #healthylifestyle #healthyish #healthydessert #cleandessert #healthybreakfast #cashews #healthyeats #healthyfats #homecook #delicious #cleaneats #healthyfood #cleanfood #glutenfreedessert #eeeeeats #chocolatechipcookies #healthyeats #cleaneats #dairyfree #healthybaking #glutenfreebaking
DARK CHOCOLATE, MULTI-NUTšŖCOOKIES - Irresistible combo of 100% dark chocolate and three types of nuts. Always go for the dark chocolate because it has so many properties which help protect your skin, is rich in minerals, lowers blood pressure, reduces inflammation and improves brain functionš«š«š« ā¢ ā¢ ā¢ āØIngredientsāØ 1 cup almond flour, 1 cup almond butter, 1/2 cup honey, your favorite chocolate broken into pieces (eyeball it), 1 teaspoon baking powder, 1 egg, tablespoon flaxseed, handful of walnut piecesšš¼ ā¢ ā¢ ā¢ 1. Mix all ingredients together 2. Refrigerate for 45 minutes 3. Preheat oven to 350F 4. Roll into balls and bake for 12 minutes 5. Let cool, share and enjoy!!!š ā¢ ā¢ ā¢ ā¢ #glutenfree #wholefoods #glutenfreecookies #healthycookies #gf #paleo #vegetarian #vegan #darkchocolate #healthylifestyle #healthyish #healthydessert #cleandessert #healthybreakfast #cashews #healthyeats #healthyfats #homecook #delicious #cleaneats #healthyfood #cleanfood #glutenfreedessert #eeeeeats #chocolatechipcookies #healthyeats #cleaneats #dairyfree #healthybaking #glutenfreebaking
Matcha latte, I love you so matchašsorry, Iāve been wanting to say that for a whilešcup of almond milk blended with matcha, cinnamon (add to a smoothie/drink every day!!!), teaspoon of @yoursuperfoods mellow yellow (blend of turmeric, ashwaganda, ginger, lumuma and pepper)š ā¢ ā¢ ā¢ ā¢ ā¢ #matchalatte #matcha #glutenfree #brekkie #infatuation #morningroutine #loveyousomatcha #lemonwater #vegan #thrillist #foodporn #mymorning #delicious #delish #russian #eeeeeats #healthyfood #healthy #healthyeats #foodandwine #bubbletea #healthydessert #smoothie #foodie #vscofood #zagat #nycfood #paleo #healthybaking
SWEET POTATO PANCAKESš š„ - Iāve made sweet potato brownies (which are bomb dot com btw), so why not make a healthy and delicious sweet potato stack...like sošš» ā¢ ā¢ ā¢ āØIngredientsāØ 1/2 of a very large sweet potato (you really need to eyeball it here), 2 eggs, dash of cinnamon, dash of Himalayan pink saltš ā¢ ā¢ ā¢ 1. Boil the sweet potato till itās fully softened in high-heat water 2. Let it cool 3. In a blender, blend all of your ingredients 4. Heat a skillet with coconut or olive oil and plop spoonfuls of the ābatterā 5. Cook for 2-3 minutes on each side...donāt flip till it cooks almost through or else it will break apart...these are very gentle pancakes 6. Enjoy!!!š ā¢ ā¢ ā¢ ā¢ ā¢ #glutenfree #glutenfreebaking #sweetpotatopancakes #pancakes #healthybreakfast #paleo #vegetarian #breakfastinspo #vegetarian #healthylifestyle #healthyish #healthydessert #cleandessert #healthysnack #paleodessert #healthyeats #glutenfreebananabread #homecook #zagat #cleaneats #healthyfood #cleanfood #glutenfreedessert #bakedgoods #chocolate #healthyeats #cleaneats #dairyfree #cleaneating #healthyrecipes
BERRYššSPINACH CACAO SMOOTHIE - sometimes you just want it ALL in lifeš¤Ŗmaybe I want it all all the timeš¤« ā¢ š«deetsš« 1 cup of frozen berries, couple handfuls of spinach, couple tablespoons of cocoa powder, @ancientnutrition collagen vanilla powder, 1/2 cup @pacificfoods hemp milk, waterš§, topped with banana, pumpkin seeds, papaya, bee pollen and sesame seedsš¤ ā¢ ā¢ ā¢ ā¢ #glutenfree #breakfast #keto #beepollen #vegetarian #healthybreakfast #healthyfood #intuitiveeating #smoothiebowl #refinedsugarfree #cleanfood #smoothierecipes #healthydinner #healthylunch #smoothie #clean #glutenfreelifestyle #slimmingworld #cleaneating #smoothiebowl #healthyeats #cleaneats #blacksesame #healthy #healthybreakfast #plantbased #spinach #sesameseedsoil
SWEET POTATO PANCAKESš š„ - Iāve made sweet potato brownies (which are bomb dot com btw), so why not make a healthy and delicious sweet potato stack...like sošš» ā¢ ā¢ ā¢ āØIngredientsāØ 1/2 of a very large sweet potato (you really need to eyeball it here), 2 eggs, dash of cinnamon, dash of Himalayan pink saltš ā¢ ā¢ ā¢ 1. Boil the sweet potato till itās fully softened in high-heat water 2. Let it cool 3. In a blender, blend all of your ingredients 4. Heat a skillet with coconut or olive oil and plop spoonfuls of the ābatterā 5. Cook for 2-3 minutes on each side...donāt flip till it cooks almost through or else it will break apart...these are very gentle pancakes 6. Enjoy!!!š ā¢ ā¢ ā¢ ā¢ ā¢ #glutenfree #glutenfreebaking #sweetpotatopancakes #pancakes #healthybreakfast #paleo #vegetarian #breakfastinspo #vegetarian #healthylifestyle #healthyish #healthydessert #cleandessert #healthysnack #paleodessert #healthyeats #glutenfreebananabread #homecook #zagat #cleaneats #healthyfood #cleanfood #glutenfreedessert #bakedgoods #chocolate #healthyeats #cleaneats #dairyfree #cleaneating #healthyrecipes
CRISPY BAKED YUCA ROOT FRIES - also known as cassava root, Iāve used cassava flower in baking recipes before but this was my first time baking them like fries. And. Let. Me. Tell. You. They. Did. Not. Disappoint PEOPLE. I donāt know why it took me so long to try this, because there are so many health benefits to yuca root and thereās literally no reason to make regular potatoes (which contain essential no health bennies) when there are so many alternatives like yuca root, turnips and sweet potatoesš ā¢ ā¢ ā¢ āØIngredientsāØ 1 large yuca root, 2-3 tablespoons coconut oilš„„, salt, pepper and whatever seasoning you desire. I used @traderjoes Everything But the Bagel seasoning herešš» ā¢ ā¢ ā¢ 1. Peel the yuca root & cut into your slices 2. On high heat, boil water till you have bubbles and cook the yuca root for 10-15 minutes...until it is tender but not mushy 3. Preheat oven to 425F 4. Pat dry your yuca root and place onto a baking sheet, topping it with coconut oil and whatever spices your heart desiresā¤ļø 5. Bake for about 30 minutes or until you reach your desired crispy 6. Enjoy!!!š ā¢ ā¢ ā¢ ā¢ ā¢ #glutenfree #glutenfreebaking #yucaroot #yucarootfries #healthybreakfast #paleo #vegetarian #paleobread #vegetarian #healthylifestyle #healthyish #healthydessert #cleandessert #healthysnack #paleodessert #healthyeats #glutenfreebananabread #homecook #zagat #cleaneats #healthyfood #cleanfood #glutenfreedessert #bakedgoods #chocolate #healthyeats #cleaneats #dairyfree #cleaneating #healthyrecipes
One of my favorite ways to start the morning lately is with a slushed matcha lattešµSeriously, so good. Instead of just adding my almond milk on top of the matcha, I blend it with iceš§GAME CHANGER. And of course, warm lemonšwater to wake up the body + give myself a boost of Vitamin Cššš ā¢ ā¢ ā¢ ā¢ ā¢ #matchalatte #matcha #glutenfree #brekkie #infatuation #morningroutine #loveyousomatcha #lemonwater #vegan #thrillist #foodporn #mymorning #delicious #delish #russian #eeeeeats #healthyfood #healthy #healthyeats #foodandwine #bubbletea #healthydessert #smoothie #foodie #vscofood #zagat #nycfood #paleo #bestrestaurantsnyc
Need dinner inspo? Here you goš Veggie salad with lots of onion and dill, roasted sweet potatoes and turnips, and pan-seared scallopsšš š¦ Interesting fact is that turnips are apart of the cruciferous family which includes brussel sprouts, broccoli, cauliflower and cabbage. One of the top benefits of these vegetables is that they reduce inflammation and help lower the risk of cancer. ā¢ ā¢ ā¢ ā¢ ā¢ #scallops #dinner #glutenfree #food #infatuation #healthydinner #homemadefood #salad #vegan #thrillist #foodporn #nolita #delicious #losangelesfood #sweetpotato #eeeeeats #healthyfood #healthyliving #healthyeats #foodandwine #turnips #healthydessert #sweetpotatoes #foodie #vscofood #zagat #nycfood #paleo #saladrecipe
Iāll go back to blackš¤š¶ made this smoothie and immediately thought of Amy Winehouseās song āBack to Blackā....luv her music. Anyone else? šµwhat made it so dark? Green tea and cocoa powder! ā¢ š«deetsš« couple handfuls of spinachš, cup of @almondbreeze unsweetened almond milk, scoop of @matchaful matchaš, tablespoon of cocoa powder, 1 cup of wild blueberries, pinch of cinnamon, tablespoon of sesame seeds, @bareorganics maqui berry powder and beetroot powderš ā¢ ā¢ ā¢ ā¢ ā¢ #glutenfree #breakfast #keto #blueberries #vegetarian #healthybreakfast #healthyfood #intuitiveeating #smoothiebowl #refinedsugarfree #cleanfood #smoothierecipes #healthydinner #healthylunch #smoothie #clean #glutenfreelifestyle #slimmingworld #cleaneating #smoothiebowl #healthyeats #cleaneats #smoothie #matchalatte #brekkie #plantbased #spinach #matcha
HOMEMADE CHOCOLATE HUMMUS - Yesterday, shared traditional hummus. Today, we feast on chocolate hummus!š¤¤ ā¢ š«deetsš« 1 can of chickpeas, pinch of cinnamon, maple syrup 3-6 tablespoons, 4 tablespoons unsweetened baking cocoa powder, 1/3 tablespoon vanilla extract, pinch of salt, 2-3 tablespoons of waterš¦ ā¢ 1. Rinse the can of chickpeas and strain 3 times 2. Add everything except the water to a food processor/blender and mix till you blend completely...add water last to reach desired consistency 3. Taste it to see if youād like to add additional maple syrup 4. Add nuts or chocolate chips if desired 5. Enjoy with fruit, top on toast or eat on its own like a mousseššš
HOMEMADE HUMMUS - wow, so today is apparently #nationalchickpeaday so here I am sharing the hummus I made this past weekend. Chocolate hummus will be shared nextš ā¢ ā¢ ā¢ ā¢ ā¢ š«deetsš« 1 can of chickpeas, 1 large lemon, 1/4 tahini, 1 small garlic, 2 tablespoons olive oil, 1/2 teaspoon cumin, salt to taste, 2-3 tablespoons of waterš¦ ā¢ 1. Add everything to a food processor and mix till you reach your desired consistency...add water as needed, as well