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celiac/gluten free gal + registered holistic nutritionist life, style, wellness, all things #glutenfree leasaad1994@gmail.com
#bringthebarhome for your baba this #fathersday weekend! i can’t tell you guys how excited my dad was filming this.😂 he was having way too much fun. thank you @foundersoriginal for sending us this cocktail box. If you’re looking for #glutenfree cocktails, these will be your go to this summer! The mango ginger was our favourite! 🥭 #foundersoriginal #ultimatecocktailbox #ucb #tcb #cocktaillovers #madebybartenders #glutenfreedrinks #glutenfreelife #celiacdisease #celiacawareness #glutenfreeinfluencer #glutenfreetoronto
#glutenfree at Mandy’s salads!🥗 this is one of my faves when I’m looking for something fresh but also filling. I always get asked where I eat out safely and how to ensure I feel safe while eating out. I’m hoping these videos will help you out if you’re looking for some places to add to your list/what to ask when looking for possible places gluten can hide! I also ask them to speak to the kitchen and let them know it’s celiac so that they can wash their hands, switch their gloves etc.. 🥰🫶 #glutenfreetoronto #glutenfreerestaurant #glutenfreeeats #celiactoronto #toronto #foodie #glutenfreetravel #glutenfreelifestyle #glutenfreerecipes #glutenfreeinfluencer #celiac #celiacawareness #celiacdisease #celiacdiseaseawareness
gluten free lunch @planta on queen. I avoid meat during lent so this was the perfect spot. I Had theeee bestttt experience & the most amazing food. Everything was SO GOOD. Almost the entire menu can be made gluten free. SAVE this for your next night out. 🥰 My favourites were the sesame noodles, crispy mushroom hand roll (to die for, wanted like 10 of them), general d’s cauliflower & the cheesecake! can’t wait to go back and try the unagi eggplant nigiri! 🍣 . . . . . #glutenfree #glutenfreetoronto #celiac #celiacdisease #celiaclife #celiacawareness #planta #plantaonqueen #glutenfreerestaurant #glutenfreeeats #torontoglutenfree #glutenfreeinfluencer #wellnesstoronto #glutenfreevegan #glutenfreecanada #veganrestaurant #vegetarianrestaurant #torontonutritionist #torontowellness #torontofoodie #glutenfreefoodie #torontofoodies #wellnessbloggers
fashionably late as always💁🏻♀️ but had to hop on the trend #2023recap ✨
when people ask you what’s your most prized possession😌 @ouraring is my new obsession. If you’re someone who’s looking to gain a better understanding of your body and have accurate insights, then this rings for you. The best part about it is that you don’t have to do anything because it tracks everything through the sensors on the inside of the ring and your body temperature and syncs right into the app. For the girls, they’re now partnered with @naturalcycles so if you’re looking to track your period or a natural birth control method, oura ring accurately predicts your period cycle because it’s based off of your #basalbodytemperature 🥰 #notsponsored I’m just obsessed w/ the ring 😇 #ouraring #sleeptracker #activitytracker #periodtracker #naturalcycles #wellnesstoronto #wellnessblog #basalbodytemp #torontonutritionist