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Vegan Recipes, Inspiration & Lifestyle
2017, 2018 VegNews "Favorite Social Media Star" Nominee
Vegan Tattoo Tour š„āØ (sound on) Iāve had people ask me to share my tattoos so here we go!! As I became more aligned with my soulās purpose I felt compelled to express these messages in a permanent way. I wanted to show my my commitment to saving animals and dedication to the vegan lifestyle. I wanted to help others understand why veganism is so important. So I got tattoos to symbolize these sentiments. I believe in the good in humans. I know that weāre all inherently compassionate beings. Itās also important to note that. some tattoos inks are made with animal-derived ingredients. I recommend asking your artist ahead of time what inks theyāre using ā„ļø Do you have any tattoos? Share their meanings/stories in the comments below šš¼
matcha chocolate chip nice cream š¦š«šthis is easily one of my favorite smoothiesā 2 frozen bananas, 2 tsp matcha powder, a splash of oat milk and non-dairy chocolate chunks š¤¤ The @ninjakitchen Smoothie Bowl Maker has a built-in tamper that pushes all of the ingredients down towards the blades allowing you to make super thick smoothies #sponsoredbyninja
blue bliss smoothie š the secret to making THICK smoothies is adding just a splash of liquid to your frozen fruits ā I used 2 frozen bananas, a handful of frozen blackberries, blue spiralina and oat milk. The @ninjakitchen Smoothie Bowl Maker has a built-in tamper blends through frozen food like a boss #sponsoredbyninja
Happy #NationalPizzaDay š What would go on your dream pizza? Rice flour crust with easy homemade pesto and my fave toppings avocado, pineapple, bell peppers, bbq jackfruit, kale, @violife_foods vegan cheese (melts perfectly!), onions and toasted pine nuts! . šæ homemade pesto ā« 3 cups basil ā« 1/2 lemon, juiced ā« 1/2 cup pine nuts (or soaked cashews) ā« 2 cloves garlic ā« 1/4 cup olive oil ā« 1/2 tsp salt ā« 2 tbsp nutritional yeast instructions Add all ingredients to a food processor or high-powered blender add additional lemon juice or salt to taste. Store in fridge up to a week. #rawmanda
my sanctuary šŖ“quarantine has turned me into a full blown plant mama š do you name your plants? this is Julien ā i highly recommend pothos for indoor plants with darker leaves ā iām no expert but heās been extremely forgiving and low maintenance. what other indoor plants to you recommend for beginners? #plantmama #rawmandahome
Crispy Air-Fried Buffalo Cauliflower Wings Recipeš„ Staying home means more cooking at home too and space is limited since I live in a small studio so efficiency is key. The @NinjaFoodi TenderCrisp Pressure Cooker is an 8 in 1 appliance ā it can pressure cook, air crisp, sear, sauteĢed, bake, roast, broil and make yogurtš„ Itās great for anyone who enjoys cooking and wants to save time #sponsoredbyninja Buffalo Cauliflower Wings Recipe 1 large head cauliflower (cut into florets) Batter 3/4 cup flourāØ3/4 cup almond milk (any non-dairy)āØ1 tsp paprikaāØ1 tsp garlic powderāØĀ½ tsp saltāØĀ½ tsp pepper Buffalo SauceāØ3 tbsp vegan butter āØ3/4 cup hot sauce Air-Fryer Instructions Whisk together your batter until smooth. Dip your cauliflower florets in the batter and add to your air fryer. Set AIR CRISP to 390F for 20 minutes. While your cauliflower is cooking melt your vegan butter in a sauce pan, add hot sauce and mix until well combined. Dip your cauliflower in the buffalo sauce and return to the air-fryer for another 5 minutes. #SponsoredByNinja #NinjaFoodiFamily
so youāre going to need to eat more than you normally would on a non-vegan diet. As helpful as Google is when youāre trying to research something new, thereās nothing quite like having a conversation with people who have their own experiences that you can learn from. Your friends and family donāt have to go vegan too, but see if theyāre interested in learning about plant-based cooking or trying out a new vegan restaurant with you. You will accidentally eat something thatās not vegan, thereās a learning curve as there is with any lifestyle change.
my commitment to following a creative path. visible tattoos are associated with losing job opportunities, but what if i donāt want a career that dictates my appearance? theyāre often thought of as workplace taboo and for that reason it was very scary getting this tattoo. iām happy i took the risk to express myself š¤ it sparks joy. thatās why i love tattooās ā they can represent whatever you want. a symbol of freedom or literal words written out that inspire you. what it means to you is all that matters āØ do you have any tattoos or are you thinking about it?
But first, COFFEE āļø iāve never really been a morning person and consider myself more a creature of the night š i typically get my day started with a coffee + dash of oat milk. lately iāve been making my morning cup of joe in style with @blackanddeckerappliances ā i appreciate the geometric design of the honeycomb collection because it fits right into the aesthetics of my kitchen āØ the electric kettle is perfect for making my morning oatmeal or afternoon tea šµ you can grab one for you or as gift at @target #BDHoneycomb #sponsored
šš¤© Let someone special know youāre thinking of themš¤ Tag a friend!! š„ @knutini_
ā«ļø ā«ļø GIVEAWAY CLOSED ā«ļø ā«ļø Iāve teamed up with @wildone to give THREE lucky winners each aĀ leash, organic plantbased treat kit and box of biodegradable poop bags. T O E N T E R : 1. Like this photo 2. FollowĀ @raw_mandaĀ andĀ @wildone 3. Tag 3 friends in separate comments below Winners will be randomly selected on my IG stories and announced on Sunday Dec. 13! š āØWinners: @_morganebrown @katieamis @bouieshit Collaborating with environmentally friendly and cruelty-free brands is so important to me. I love the quality of their products and definitely recommend them for your lil fur babies š¶ @noritherescue is definitely feeling extra stylish these days! Enter as many times as you like! GOOD LUCK!!Ā #rawmanda