lina

24 hrs back in Motherland 🇮🇷

A v chaotic Jabbari taste test: American snacks pt. 1 🥸

TAHDIG TUESDAY CALLS FOR MY SIGNATURE TAHCHIN. This is my go-to comfort dish, that fluffy filling and crispy exterior? Oh baby say no more. My favourite filling combination is comprised of caramelised onion, spiced shredded chicken thighs and toasted walnut and dates. It’s a family favourite and it’s about to be yours too! Also, please save yourself from the head and heartache and make sure you use a non-stick pan - it will not work with anything else, trust me. I recommend serving this with a salad, and/or fresh herbs, some sort of torshi (pickles) and thick thick yogurt. I can’t wait for you to try this! For the full recipe, comment “TAHDIG TUESDAY”

Make this high protein, gut healthy KEY LIME PIE PUDDING POT. Not only is it actually good for you, it’s easy to make and it tastes SO damn good too. I used @biohmhealth’s Super Greens with Probiotics - which contains 32 fruits, vegetables and herbal extracts to give your health and your tastebuds an upgrade without compromising on taste. It doesn’t taste green, they’ve done such a good job at making it taste good - especially in no-bake desserts like this one!! You can find BIOHM now at Walmart in the Digestive Health aisle. Or use LINA20 for 20% off on biohmhealth.com For the recipe, comment “GIMME GREENS” and let us know what you think when you’ve tried it!

First and foremost a cake b*tch 🍰 Recipe for this gluten-free sponge is in my cookbook “Sweet” link in bio.

Free Palestine, that is all 🍉✌🏻

A Day in a Life of a Scatty BUT EFFECTIVE Wellness Coach/ Recipe Developer looks like this: (sometimes, bc every day looks different). Drink my probiotic greens @biohmhealth My Reverse Osmosis Countertop filter (aka loml) is @aquatru - click the link in my story highlights to get $100 off or comment “$100 OFF” The workout class I have fallen in love with is @burnbrentwood - it burns so good. Breakfast was mixed greens, @silverhillsbakery everything bagel w @fourthandheart ghee, @organicvalley mozzarella and 3 @vitalfarms eggs, scrambled topped w dill. Our @magicmind motivation juice contains adaptogens & nootropics to help me get focused for the rest of the day My contribution to @savage_taste’s beaut spread was date bark made with @pascha.chocolate and @eatnuttzo Also a yogurt fava bean dip - to get the recipe for the dip comment “gimme bean dip”

STOP THROWING OUT MEAT BONE !!! Make this low-effort bone broth instead. Bone Broth Benefits: - Boosts Collagen Production Consuming 300ml of bone broth increases plasma levels of glycine and proline, essential amino acids for collagen formation. Enhanced collagen supports skin elasticity, reduces signs of aging, and promotes a youthful appearance. - Supports Healthy Digestion Bone broth is easy to digest, making its nutrients readily absorbable, especially beneficial for those with digestive issues. The gelatine in bone broth helps heal the gut lining, reducing inflammation and promoting overall digestive health. - Maintains Immune System Health High in vitamins, minerals, and amino acids, bone broth provides essential nutrients for a strong immune system. Nutrients like zinc and selenium in bone broth are known for their immune-boosting properties. - Improves Joint Pain and Stiffness Contains glucosamine and chondroitin, known for reducing arthritis symptoms and improving joint health. High collagen content helps maintain cartilage integrity, easing joint pain and stiffness. - Supports Healthy Sleep Amino Acids: Glycine in bone broth promotes relaxation and enhances sleep quality. Sleep Aid: Regular consumption helps achieve better, more restful sleep, improving overall well-being. Also: - Easy to Make: Simple ingredients like bones, vinegar, water, and a pot are all you need to make bone broth at home. - Nutrient-Dense: Packed with essential nutrients like calcium, phosphorus, sodium, magnesium, potassium, vitamins A, B2, B12, E, omega-3s, and omega-6s. - Sustainable and Economical: Making bone broth uses ingredients that are typically wasted, contributing to a more sustainable lifestyle Comment “bone juice” for the recipe to enjoy its benefits 🙂‍↔️🦴

When you spend too much money on pickles you don’t need just cus you asked for samples and don’t want to seem like you were taking advantage of the pickle stand #recoveringpeoplepleaser

Tahchin flipping is srs business. I did that and you can too. MY SIGNATURE TAHCHIN RECIPE COMING SOON. This honestly is the best flavour combo and I can’t wait to share it with yooooou

A dip dish I whipped up for @savage_taste’s beaut potluck dinner and IT WAS A HIT. It’s comprised of fava (broad) bean, fried onion, garlic, dill and walnut and it is true decadence. Really good with toasted/ warm bread (preferably flatbread) or as a side with a rice dish w a fresh crunchy salad. Perfect for picnics, BBQ’s, dinner parties or whatever. Comment “GIMME” to get the recipe.

Throwback to when I was having a v stress day but then stumbled upon this fruit stand, so it turned into the best day ever. The sweet, sour, salty, spice combo never misses 🤤 God bless.

THE CREAMIEST DREAMIEST DIP - COMING SOON ❣️ It’s made using homemade yogurt, so in the meantime, if you want to make your own you, comment “I want yogurt” for a link to my yogurt tutorial.

UPGRADE YOUR LEFTOVER RICE BEBEY. Make this Baghali - Lamb - Tahchin dish: Saffron Water 1/4 TSP saffron powder 1/4 C boiling water Lamb 1 TBSP ghee/ oil 1 large red onion, sliced 1/2 tsp turmeric powder 1.5 lb leg of lamb, diced 1 TBSP saffron water 3 TBSP tomato paste 1 c boiling water Salt pepper to taste Tahchin Rice 1 TBSP ghee/ oil 3 C cooked long grain rice (roughly) 1 C greek yogurt 1 large egg 3 TBSP saffron water salt and pepper to taste Baghali Rice 3 C cooked long grain rice (roughly) 14OZ /400G fava (broad) bean 1 small bunch dill, finely chopped salt and pepper to taste Make the saffron water by combining saffron powder and boiling water and set aside to bloom. Fry the onion in ghee on medium heat until browned, add the turmeric, followed by diced lamb and cook until browned, add saffron water and tomato paste. Cook for another 5 minutes while mixing every so often. Pour the boiling water, mix, switch heat to med-low and allow it to simmer slowly for 30-35 minutes, if you need to add more water, do so. Add the egg, yogurt, salt, pepper, bloomed saffron to a large bowl and whisk until smooth. Add half your rice to this and mix. In another large bowl, combine the ingredients ofr the Baghali rice.

Grease a non-stick pan with ghee and add the yogurt-saffron rice, followed by the lamb, then top with the baghali rice (don’t press down too much, you want the steam to be able to rise through)

Add a lid wrapped in a tea towel and cook on medium-high for 10 minutes, then switch to medium-low and cook for 45-50 minutes, until steam rises to the top.

Flip onto a large (preferably round) dish, slice and enjoy!!

COMING SOON. My gma always has the tendency to make too much rice when cooking for people and apparently I do the same. So to spice things up, I made this Baghali - Tahchin dish. Will share the full recipe with you tomorrow!