Kaitlin Dunston

Just moved into our new apartment and already looking forward to trick or treaters with the #sponsored new @lesserevilsnacks Organic Himalayan Pink Salt Popcorn in spooky, snackable mini bags! Absolutely love these mini bags use code pblovinpa20 to save money on your snack bags! #simpleactscleansnacks #lesserevilpopcorn

Just moved into the new apartment in Hoboken and had to stop and my favorite spot!! @obagel_family • • Hayride ~ pumpkin French toast bagel, maple sausage, apple butter, caramelized onions, cheddar cheese, and egg • • #bagel #nyc #ny #food #nyfoodie #travel #food #yum #yummy #nyceats #foodstagram #visit

~PB Choco Waffles~ idk about you but waffles on the weekend just hit differently. Especially if they are homemade! Gotta love a good flavor combo and you all voted this one. It was delish! What’s another good combo I should try?? • • #recipe PB: blend 1/2 large ripe banana, 1.25 cup oats, 1/4 cup almond milk, 1 egg, 2 tbs @pbfit and 1/2 tsp baking powder Choco: blend 1/2 large ripe banana, 1.25 cup oats, 2 tbs cocoa powder, 1 egg, 1/4 cup almond milk, 1/2 tsp baking powder *add each flavor to waffle maker then top with your fave toppings • • #waffles #waffle #breakfast #brunch #brunchtime #homemade #health #healthy #healthyeating #healthylifestyle #glutenfree #vegetarian #lowcarb #macro #mealprep #easyrecipes #recipes #food #foodie #yum #yummy #chocolate #peanutbutter #eatclean #eathealthy #eatwell

~Peanut Butter Chocolate Cookies~ my favorite flavors and my favorite dessert all I’ll one! We are packing everything up for our move to NYC and these cookies were just what we needed for a sweet treat during break time. Try them out! • #recipe 1/4 cup melted coconut oil 2/3 cup creamy peanut butter 1/2 cup @lakanto monk fruit golden sugar (can sub with coconut or brown) 1/4 cup maple syrup 1 egg 1.25 cup @barneybutter almond flour (can sub with other flours except coconut) 1/2 tsp baking powder 2/3 cup crumbled @jojos peanut butter chocolate bars (use code PBLOVINPA10 for 10% off!!) *mix all ingredients and bake at 350 for 10-12minutes • • #cookie #cookies #dessert #sweet #sweets #chocolate #peanutbutter #lowcarb #keto #glutenfree #vegetarian #baking #yum #yummy #health #healthy #wellness #nutrition #food #foodie #eatclean #eatwell #eathealthy #healthylifestyle #healthyeating #recipes #healthyrecipes #snack #easyrecipes

If I could eat one meal for the rest of my life it would be pizza. Bonus points if it’s ~Buffalo Chicken Pizza~ I haven’t had this combo in the longest time but when I got the new @eatbanza chickpea pizza crusts I knew I had to make this!! IT WAS INSANELY DELISH • • #healthyrecipes 1 plain @eatbanza pizza crust brushed with olive oil and garlic powder, layered with mozzarella and chicken breast cooked in Buffalo sauce, more cheese and red onions, cook until crispy and top with ranch, more Buffalo sauce and green onions • • #pizza #pizzatime #chicken #glutenfree #homemade #mealprep #easyrecipes #cheese #healthyfood #healthyliving #health #healthy #healthyeating #healthylifestyle #healthydinner #healthiswealth #eatclean #cleaneating #eatwell #eathealthy #yummy #yummyfood #food #foodie #foodstagram #foodblogger #wellness #nutrition

Heading to go camping this morning but had to make some breakfast before hitting the road! ~Pumpkin Pancakes~ were absolutely delish and got us in the fall spirit before camping. I am so excited for this weekend! Do y’all have any fun plans? • • #healthyrecipes ~ @birchbenders original pancake mix made according to package plus 3 tbs pumpkin purée and 1 tsp of pumpkin spice and 1 tsp cinnamon ~ cook stovetop and top with @siggisdairy pumpkin spice yogurt, cinnamon almond butter, bananas, pumpkin seeds, pecans, more cinnamon and maple syrup • • #pancakes #pancake #breakfast #brunch #brunchtime #healthybreakfast #pumpkin #healthylifestyle #healthyfood #healthfood #healthyliving #healthyeating #health #healthy #glutenfree #vegetarian #cleaneating #eatclean #eathealthy #eatwell #foodie #foodstagram #foodblogger #yummy #wellness #nutrition

~Homemade Cheddar Bagels~ move over Panera these are INSANE!! They are only four ingredients, high in protein, and just what you need for breakfast! I’ll be making these on repeat for now on • • #recipe (makes 4 bagels) 2 cups @bobsredmill all purpose flour 1 cup @fage greek yogurt 2 tbs baking powder Cheddar to top *mix ingredients until a dough forms, split into 4 and shape into bagels, top with cheddar cheese and bake at 425 for 18-20 minutes • • #bagel #cheese #breakfast #brunch #breakfasttime #yum #yummy #mealprep #health #healthy #wellness #nutrition #protein #glutenfree #vegetarian #yum #yummy #baking #healthyeating #food #foodie #eatclean #eatwell #eathealthy #easyrecipes #recipes #lowcarb #homemade #wholefoods

~Chocolate Oatmeal Bake~ need a meal prep breakfast for the week? I have you covered!! This bake makes 2-4 servings and it’s so good when you add creamy greek yogurt and peanut butter. I love having a substantial breakfast in the morning to get my day started! This was absolutely perfect • • #healthyrecipes 1 small ripe banana 1 egg 1/3 cup almond milk 1 cup @bobsredmill oats 1 tbs cocoa powder 1 scoop @ancientnutrition chocolate bone broth protein powder 1/2 tsp baking powder *mix all ingredients and bake at 350 for 15-20 minutes* ~topped mine with @fage greek yogurt, creamy PB, raspberries, and granola • • #oatmeal #oats #breakfast #brunch #brunchtime #mealprep #glutenfree #vegetarian #healthfood #healthyfood #healthy #health #wellness #chocolate #baking #nutrition #peanutbutter #healthylifestyle #healthyeating #eatclean #eatwell #eathealthy #cleaneating #food #foodie #foodstagram #yummy #yum

~PB and Chocolate Cereal Bars~ Oh wow I ate two of these just while taking pictures. They are crispy and peanut buttery and chocolatey and legit perfection. I added some pumpkin spice to my batch just to get into the fall spirit but that is totally optional! These will def be your new favorite treat so let me know if you make them! • • #healthyrecipe 1 cup peanut butter 1/3 cup maple syrup (more if want sweeter) Optional - 1 tsp pumpkin spice 1 scoop @ancientnutrition collagen (for extra protein) 2.5 cups puffed brown rice cereal 1/2 cup @lilys_sweets chocolate chips *melt peanut butter and maple syrup over heat, then turn off heat and mix in rice cereal, press down in pan, top with choco chips then freeze, melt choco and add drizzle then keep in fridge! • • #cereal #peanutbutter #chocolate #homemade #snacks #healthysnack #health #healthylifestyle #healthyfood #healthyeating #healthiswealth #glutenfree #vegetarian #vegan #easyrecipes #eatclean #cleaneating #eatwell #foodie #foodstagram #foodblogger #yummy #dessert #wellness #nutrition #pumpkin #healthandwellness

My favorite part of fall?? ~White Chicken Chili~ the best part of this meal is it was all done in the crockpot so it was super easy and we got around 5 meals worth of food! Perfect for a warm and cozy meal prep for the week. I don’t know about y’all but I am so excited for cold weather soups! • • #recipe 2 large chicken breasts 1 diced red and orange bell pepper 2 cans great northern beans 1 can black beans 1 can green chilis 1/2 white onion, diced 3 cups chicken bone broth 1 packet of white chicken chili mix (or 1/2 tsp cayenne, 1/2 tsp onion powder, 1 tsp garlic powder, 1 tsp cumin, 1 tsp chili powder, 1/2 tsp oregano, 1/2 tsp sugar) 1 block fat free cream cheese *in crockpot add all ingredients, except cream cheese, cook on low for 6 hours or high for 3 hours then shred chicken and add cream cheese, allow to cook one more hour or until cream cheese has melted • • #soup #chili #mealprep #homemade #veggies #glutenfree #lowcarb #keto #dinner #dinnertime #health #healthy #healthyfood #healthfood #healthyeating #healthylifestyle #healthyliving #wellness #nutrition #eatclean #eatwell #eathealthy #food #foodie #yum #yummy #recipes

~Pumpkin Crumb Bars~ one of my favorite fall treats! These are so fluffy and flavorful!! Perfect with a hot cup of pumpkin spice coffee. I don’t know about you all but I crave allllll things pumpkin spice during the fall • • #healthyrecipes 2 eggs 1 cup pumpkin purée 1/3 cup maple syrup 1/4 cup greek yogurt 1/4 cup almond milk 1.5 cups all purpose baking flour 1 tsp baking powder 2 tbs coconut sugar 1 tbs pumpkin spice 1 tsp cinnamon Crumble 1/4 cup flour 2 tbs coconut sugar 2 tsp cinnamon 1 tbs coconut oil *mix wet, then add dry, top with crumble, and bake at 350 for 18-22 minutes • • #recipe #fall #glutenfree #pumpkin #pumpkinspice #dessert #snack #cake #homemade #healthylifestyle #healthyeating #healthy #health #healthfood #healthyfood #healthiswealth #vegetarian #cleaneating #eatclean #baking #wellness #nutrition #foodie #foodstagram #foodblogger #yummy #yum

~Banana Cream French Toast~ obsessed with this brunch! Being from the south I love my banana pudding and this is a healthy brunch version. Not going to lie, was very tempted to lick the plate clean after finishing this one • • #recipe ~ 2 thick slices of sourdough, soak in 1 cup milk mixed with @bloomsupps banana cream protein powder, 2 eggs, and 1 tbs cinnamon then pan fry and top with greek yogurt mixed with the banana cream protein powder, sautéed bananas, granola, and a creamy PB and maple syrup drizzle • • #breakfast #brunch #brunchtime #banana #peanutbutter #frenchtoast #recipes #health #healthy #food #foodie #yum #yummy #protein #fitness #wellness #nutrition #healthylifestyle #healthyeating #healthyliving #glutenfree #vegetarian #eatclean #cleaneating #eatwell

It’s FRY-YAY! What a better way to start the weekend than with ~Everything But the Bagel Chicken Fingers with Sweet Pot Fries~ I made this entire dish in my @ninjakitchen air fryer and it made it all so crispy and delicious!! This is definitely one of my favorite meals. Throw back to childhood • • #healthyrecipes ~ blend everything but the bagel crackers of choice (I used @eatfatsnax) then dip chicken breast in egg wash and coat with ground crackers, air fry for 12-15 minutes ~ pair with air fried sweet potatoes tossed in EVOO salt and garlic powder • • #chicken #fries #glutenfree #keto #lowcarb #healthyfood #healthylifestyle #healthyeating #healthyliving #health #healthy #mealprep #cleaneats #eatwell #eathealthy #eatclean #food #foodie #wellness #nutrition #balance #recipes #yummy #yum

Enjoying the last bit of summer sun with the new @lesserevilsnacks Sun Poppers! #sponsored These delicious poppable snacks are made with up-cycled watermelon and pumpkin seeds and pack 3g of plant based protein per serving. Not to mention the Himalayan Pink Sea Salt and Vegan Sour Cream and Onion flavors are AMAZING!! Definitely check out these new snacks from @lesserevilsnacks #sunpoppers #simpleactscleansnacks

~Apple Cinnamon Overnight Oats~ THESE ARE EPIC! I don’t think I’ve drooled over a bowl of oats more. The cinnamon maple syrup with cinnamon roll protein powder with sautéed apples with the creaminess of the oats with the @abbysbetter cinnamon roll almond butter. I mean drool city over here! This recipe makes 2-3 easy on the go breakfasts. Perfect for a busy work week! • • #healthyrecipes (2-3 servings) 1.25 cups of oats 2 tbs chia seeds 2 cups milk 1 scoop @bloomsupps cinnamon roll protein powder 1 spoonful vanilla greek yogurt 1 tsp cinnamon *mix and set in fridge overnight, top with sautéed apples and pecans in maple syrup, coconut sugar, and cinnamon and drizzle with @abbysbetter cinnamon roll almond butter • • #oatmeal #oats #apple #cinnamon #breakfast #brunch #brunchtime #mealprep #glutenfree #vegetarian #vegan #health #healthy #healthylifestyle #healthyeating #healthyliving #wellness #nutrition #eatclean #cleaneating #eathealthy #eatwell #foodie #foodstagram #yummy #yum #food