Journaling

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Journaling involves the practice of keeping a diary or journal that explores thoughts and feelings surrounding the events of your life. Journaling has been shown to provide a number of health and wellness benefits from boosting memory and comprehension to improving communication skills.

If you're a journaler or want to learn more about the practice, join this Pack to start networking!

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Journaling (65)
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Highlights
  • 5 Short book recommendations to read over a long weekend

    I thought I’d recommend you some short books to read over a long weekend. The main character is a strong independent woman in a successful job • Reads like a fable, so feels like a familiar story A middle grade, paranormal series, with each book being set in a different city

  • How to make giant bubbles: the best DIY recipe for huge bubbles!

    Make the best homemade giant bubbles solution with this recipe and step-by-step instructions for how to make huge bubbles! How to use a giant bubble wand with this recipe If you're using a tri-string bubble wand like the DIY ones below, here are easy step-by-step instructions for making an impressive giant bubble: This giant bubble recipe makes a solution that gets better with age and use!

  • Kalyan Panja 59K MARCH 31, 2021
    19 Best Things to Do in #Wisconsin

    There's plenty to do in Door County, not the least the Whitefish Dunes State Park with a nice little beach and great (if cold by now) swimming. Nothing in history beats sledding,,building a snowman, playing a fast moving, slipping and sliding game of pie tag (chasing each other while having to remain on the stomped down lines of a giant sliced pie configuration in the snow with the center being a safety zone) or trying to track each other’s footprints in the a game called “Fox. The best are high in healthy fats (such as olive oil and wild-caught salmon), proteins, and carbs from non-processed foods - oatmeal, fresh fruits and veggies like butternut squash, peppers, tomatoes, sweet potatoes, bananas, and citrus fruits that are usually available in the winter and ideal. Has the standard IMAX shows (which if it's the right film works wonders) and good exhibits on the tropical forest, the geologic/environmental/biodiversity evolution of Wisconsin through the ice age, old and diverse Milwaukee (great old-fashioned candy store in there), AND BUTTERFLIES.

  • Kalyan Panja 59K MARCH 30, 2021
    10 BEST Restaurants in Kuwait

    For starters, try local favorites such as Fattoush - a fresh salad made from toasted or fried pieces of Arabic bread-khubz combined with mixed greens and other vegetables, usually radishes and tomatoes. Creamy Hummus - Middle Eastern dip made from chickpeas, sesame paste-tahini and garlic, garnished with olive oil, few whole chickpeas, and parsley Tabbouleh - a salad made of chopped parsley, tomatoes, mint, onion, and bulgur, seasoned with olive oil, lemon juice, salt, and sweet pepper Traditional Oriental Lebanese Desserts, such as Kanafeh (it's filled with cheese, soaked in a sugar syrup, flavored with rose water, and topped with ground nuts) and Mouhalabiyah bil Gazal (milk pudding topped with candy floss caramel bread crumbs and pistachio) This waterfront restaurant is a great place to try Middle Eastern food and specialties while enjoying a cozy, relaxing terrace with beautiful sea views. The menu includes meat and seafood dishes, such as Chicken Biryani (made from chicken pieces, basmati rice, and special sauce) and Murabyan (rice and shrimps cooked with onion, dill, and traditional Kuwaiti spices).

  • Can't Sleep? Could Air Pollution Be The Culprit?

    Bad sleeping patterns are linked to all sorts of health conditions, and people that don’t get much sleep have a far higher risk of developing depression and anxiety. If you don’t have a clear air flow throughout the home, you are constantly breathing in that pollution and it could be having an impact on your sleep. In recent studies, researchers found that people that were exposed to high levels of common air pollutants are 60% more likely to have low sleep quality . If you’ve tried everything else and you can’t find any way to improve your sleep, you should look for ways to improve air quality around the home.

  • Kalyan Panja 59K MARCH 29, 2021
    10 Things to know before Traveling to Europe

    If you ever plan to travel to a European country in 2021, find out if there may be a need for you to renew your British passport as early as possible and which countries do these new rules apply to. Try and get appropriate traveling insurance if you travel to Switzerland, Norway, Iceland, or Liechtenstein to ensure that it covers any preexisting condition formerly catered by your European Health Insurance Card (EHIC). Car insurance or caravan insurance or the ones who want to take the pleasure and comforts of traveling around the area in their homes, for those mobile home insurance is a must thing. Take our advice to get your car insurance or caravan insurance or mobile home insurance done from a good insurance company to make your trip both entertaining, safe and secure.

  • Holi Hai!

    I'm both excited and nervous to teach as a part of BollyX's virtual Holi party today. The team at BollyX HQ decided to put together a 24-hour virtual event for Holi, full of 100+ instructors from around the world. In her opinion, there's no better way to celebrate this than being able to love yourself the way you are. She's spreading this message of self love and body positivity or neutrality and hopes that she will be a prime example to her daughters as they grow up.

  • Can You Wait to Get Up in the Morning?

    Wilbur Wright Let's admit it, we probably don't all feel like the Wright brothers at this moment. As a fellow creator, with a thousand ideas but only 24 hours each day, holding the responsibility of satisfying her public and her family, she told us in her video how she was doing/drowning. But if this fear also gives us the invitation to re-invent ourselves, to re-think our previous choices, gives us the courage to share with others who might be feeling the same, how much hope and comfort could it bring to us all? How we've shared our feelings of our past memories, asked important questions that showed how much we cared, and opened the door as my youtube lady did.

  • Black & Gold weekly spread in the Personal Planner

    Since they have a white background and the paper underneath would show through, I used washi tape to cover up the existing numbers first, so there wouldn’t be any show through after I placed the stickers. So I covered up this section with a MAMBI half box sticker which was also from the Happy Planner journaling sticker book (after whiting out the existing text). Mambi gold box sticker from the Colorful Boxes sticker book (no number on the sticker book but it has a blue banner and 594 pieces) Not sure if I got a dud or this is normal, but some of the stickers in the Paper Studio sticker book have been miss-cut halfway through the word.

  • Laura Hartley 59K MARCH 25, 2021
    8 Books Mentioned in Normal People by Sally Rooney

    This list of books read by Connell and Marianne in Normal People puts them into context in the story and summarises them so you can see if you want to read them too! Thanks to a push from Marianne, Connell also attains a place there and elects to study English literature, instead of law at Galway as he had originally planned (read this post if you want to know how I went from being a French literature student to a law student!). And I’m not actually familiar with the rest of Salter’s work, I’ve read some of his short stories, and I’ve read this one book, and I’m sort of working my way through the rest of his work and his novels and stories, but A Sport and a Pastime is, I guess it’s an erotic novel. If you liked this post, you’ll also love: 11 Books to Read if You Loved Normal People 17 Best Quotes from Normal People Best Bookshops in Dublin

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